The Top Essential Oils for Nausea


OThe Top Essential Oils for Nausea

The Top Essential Oils for Nausea

Nausea is something we will all experience at least once in our lifetime. It can be caused by a number of things, whether it may be a certain health ailment, driving, pregnancy, or nervousness, there are many essential oils that can quickly help ease these symptoms. Natural remedies can help your tummy feel better in time and may reduce the chance of vomiting. By placing the oil directly to your skin or through a variety of aromatherapy treatments, essential oils benefit a number of ailments. Below are the top essential oils for nausea.

Natural remedies can help your tummy feel better in time and may reduce the chance of vomiting. By placing the oil directly to your skin or through a variety of aromatherapy treatments, essential oils benefit a number of ailments. Below are the top essential oils for nausea.

Peppermint Oil

Peppermint oil is an excellent muscle relaxer, so naturally, it helps relax the muscles in the stomach as well. It also promotes the breakdown of food in your stomach, which helps it move through your system faster, aiding in digestion and preventing any stomach pains after eating. It can also be used during pregnancy to help combat morning sickness.

Ginger Oil

Ginger is a well-known aid for nausea. It has long been used in Asian cuisine as a preventative, due to it’s ability to aid in digestion. Though, it can also be used to ease upset stomach and pains. In addition, ginger essential oil also helps break down food, which in turn eases upset stomach from overeating or foods that are hard on the stomach and digestive system. Ginger is also believed to protect overall health, though it is a strong oil, so it should be used sparingly and always diluted.

Lavender Oil

Lavender oil improves overall digestion health by increasing gastric fluids, which helps speed up the digestion process and keeps things moving smoothly. It is also an excellent natural stress reliever and helps reduce overall pain in the body. In fact, lavender oil is one of the very few oils that heals most areas of the body. However, it is not recommended for pregnant women in their first trimester.

Lemon Oil

Adding a couple drops of lemon essential oil to your water every day can do wonders for your digestive health. This process can also aid in soothing upset stomach, boosts moods and relieves stomach cramps. Lemon oil mixed with orange enhances lemons relaxant properties, which in turn also aids in stomach problems and pains.

Spearmint Oil

Spearmint is an excellent aid for nausea and related issues. It can also be used to relieve stomach pains and aches.

Source for this Article:

Essential Oils for Nausea

Please like and share:

Leave a comment

Your email address will not be published. Required fields are marked *