Daily Archives: April 23, 2013

Chia Seeds

The benefits of chia seeds: – Chia seeds contain omega-3 fatty acids-  They are the richest plant source of Omega-3’s (the vital fats that protect against inflammation such as arthritis and heart disease). -Help with weight loss- fight hunger by mixing organic chia seeds with water. They form a coating of gel, increasing its size and weight.  Since the gel is made from water, it has no calories. This helps your body to think it’s full, without adding any calories. -Help your concentration and improve your mood: Chia is an excellent source of essential fatty acids, which are crucial for […]

Delicious Yerba Mate Chai Blend

Chai Blend Tea The chai blend is a twist on a traditional Indian drink, chai mate is a delicious blend of yerba mate and Indian spices that help enhance immunity and ward off infection. Yerba Mate has been referred to as “The Drink of the Gods” in Argentina, Paraguay and Uruguay.  It contains nearly 200 active chemical compounds, including numerous vitamins and minerals, and 15 amino acids. Yerba Mate contains a lot less caffeine than coffee (about half),  and does have xanthines, theobromine and theophylline.  These are stimulants without any side effects like jitters, upset stomach, and stress or anxiety. Our […]

5 Summer Body Superfoods

Summer body superfoods Beach season is coming up and we are all trying to look our best. Achieving the perfect summer body can be difficult at times but with the right amount of exercise and the right whole foods anyone can do it!  These 5 summer body superfoods will help you get that summer body in no time. They all provide natural weight-loss, So do it the right way! Acai Berry Powder Chia Seeds Goji Berries Flax Seed Powder Turmeric Root   Get your summer body superfoods today! SPRING SALE GOING ON RIGHT NOW @ .http://www.natureshappiness.com  HURRY BEFORE SALE ENDS! […]

5 foods that lower blood pressure

Foods that lower blood pressure High blood pressure puts you at a high risk for heart attacks, strokes and kidney failure. Those of you that are diabetic or over weight are at an even more high risk for these symptoms. Try these 5 foods that lower blood pressure: Watermelon Cacao Cayenne Banana Kiwis SHOP: https://www.natureshappiness.com/     Please like and share: