Monthly Archives: May 2013


Cacao Benefits

Cacao Benefits Raw cacao (Theobroma Cacao) Raw Cacao (theobroma cacao) has more antioxidant flavonoids than any other food tested so far, including blueberries, red wine, and black and green tea. The antioxidant content benefits the cardiovascular system and general whole body health.  The phytochemical analysis of cacao beans reveals that raw chocolate is perhaps the most chemical complex food on Earth.  Phytochemicals usually degrade in the cooking process, so the raw forms of them should be abundant in every diet for longevity. The essential fatty acids found in raw cacao may help the body to raise good cholesterol and lower bad cholesterol.  […]


Benefits of Goldenberries

 Benefits of Goldenberries: Tart and delicious, goldenberries are high in phosphorous, calcium, and vitamins A, C, B1, B2, B6, and B12. These B-complex vitamins are essential for your metabolism. For a fruit, they are also extremely high in protein (16%). Goldenberries are reported to: • Increase metabolism • Promote digestion • Help control diabetes • Clean the blood • Aid in the treatment of the prostate gland Goldenberries, or Physalis peruviana, can be found in markets from Venezuela to Chile. In Europe, they have become a favorite exotic fruit, and upscale markets pay premium prices for them. Both tart and […]


Benefits of Chia Seeds

The Benefits of Chia Seeds: Increasing energy levels Cleanse the colon Lowering risk of heart disease Prolongs hydration Helps IBS Balance blood sugar Prevent cravings These little seeds are incredibly nutritious, with significant concentrations of protein, fiber and several essential minerals.  They are also high in Omega-3, antioxidants, B-Vitamins, calcium, and boron. Chia seeds are a great food for runners.  Because they absorb ten times their weight in water as they expand, the water will then be released slowly and evenly into your system. This allows for maximum hydration, which is key when running long distances, during marathons or especially […]


Deglet Noor Dates

    Raw Organic Deglet Noor Dates   These delicious dates are a beautiful golden amber color, they have a sweet caramel flavor, and are medium-firm texture. They are certified raw, USDA organic, and are sun-dried on the palm, and have been pitted for your convenience.  The deglet noor variety means “Date of Light” in Arabic, and are known for their magnificent flavor and texture. Deglet noor dates are a much loved and ancient fruit, because they are very sweet and a great vegan source of potassium, fiber, calcium, copper and iron.  They are great for digestion, and to help […]


Anti-Wrinkle Serum

Age Defying Anti-Wrinkle Serum Our Age Defying, Anti-Wrinkle Serum uses the best of man and nature and is packed with all the essential nutrients that you need to fight back against the march of time. Infused with Hyaluronic Acid, DMAE, Vitamin A, B, C, & E, and Alpha Lipoic Acid, Multifruits, and Meadowfoam. We only use Vegan Hyaluronic Acid in our serum that is 100 times more concentrated than most others. This ingredient boosts elasticity and hydration of the skin, protects the skin from sunspots, and can adjust to the skins need for moisture. Vitamin B3 increases the rate of […]


Turmeric Root Powder Benefits

Turmeric Root Powder Benefits Turmeric root powder benefits are so amazing. Turmeric is a curry spice and has long been esteemed in India and China for its flavor and for medicinal uses. Turmeric in the diet increases the production of enzymes that digest fats and sugars, and stop cholesterol from forming gallstones. It has been used to treat hepatitis, IBS, bruises, colic and spasmodic dysmenorrhea. It has also been used to treat ulcers and hemorrhages. Turmeric is rich in many essential vitamins such as pyridoxine, choline, niacin, riboflavin and more.  Also, good amounts of minerals like calcium, potassium, copper, iron, […]


Nutrient Dense Foods

Learn about 6 of the most nutrient dense foods found on earth Hemp Seeds – Hemp seeds are a high, whole food protein source containing all nine essential amino acids.  They also include essential fats, Gamma Linoleic Acid (GLA), fiber, iron, zinc, carotene, B-Vitamins (1, 2, and 6), Vitamin D, Vitamin E, calcium, copper, potassium, chlorophyll, enzymes and more. Chlorella – Chlorella is fresh water, single-celled green micro algae that has existed on for over 2.5 billion years, making it one of the oldest foods on earth. It’s known for its health giving properties such as amino acids, vitamins, minerals, […]


Spirulina

Spirulina: One of nature’s most nutrient dense foods Spirulina contains an amazing array of essential nutrients for our bodies. Not only does it contain over 60% complete protein (almost three times as much as that found in beef!), it has high concentrations of many other important vitamins and minerals, such as B complex vitamins, vitamin E, carotenoids, iodine, iron, manganese, zinc, essential fatty acids such as gamma linolenic acid (which is only otherwise found in mother’s milk), and more beta carotene than you can find in carrots! Spirulina is also one of the few plant sources of vitamin B12, which […]


HealthForce Nutritionals Vitamineral Green

Vitamineral Green by HealthForce Nutritionals VERSION 5.2 Vitamineral Green™ Vital Healing Food is a superior, nutritionally dense, therapeutic green superfood powder which nutritionally supports blood sugar, detoxification, the immune system, liver, kidneys, blood, bones, colon, pancreas, muscles, brain, regularity, circulation, and longevity.* Vitamineral Green™ is formulated by Mother Nature and Jameth Sheridan (Naturopath, Doctor of Holistic Medicine, and Hard-Core Herbal Medicine Researcher). Every ingredient, including how it is grown and processed, is therapeutic. It is an extremely potent and comprehensive array of nature’s most nutritive and cleansing superfoods, grown and processed to maximize their benefits. It contains a full spectrum […]


Summer Salsa

Fresh Summer Salsa  Try this fresh and delicious fresh salsa recipe. Great for all summer parties and events. It is also a quick and easy healthy snack anytime for you or your family Summer Salsa Recipe: 1 bunch cilantro 1 orange bell pepper 1 red bell pepper 1 small purple onion 3 cups grape tomatoes 2 yellow vine tomatoes 1/4 c. green onion 1 lime   Dice all veggies small and quarter or half the grape tomatoes. Toss all together in a mixing bowl with the juice and zest of lime, and plenty of salt and pepper to taste. Adore! […]