Daily Archives: August 6, 2014


Organic Chia Seeds Benefits

Organic Chia Seeds Benefits Chia comes from the desert plant Salvia hispanica, a member of the mint family.  The seeds can be either black or white and both types are highly nutritious.  Originally grown in Mexico and the Southwest between 1500 and 910 B.C., Chia seeds were an important part of the Aztec and Mayan diet.  Aztec warriors used Chia as their main source of fuel during conquests. These little seeds are incredibly nutritious, with significant concentrations of protein, fiber and several essential minerals.  They are also high in Omega-3, antioxidants, B-Vitamins, calcium, and boron. Chia seeds are a great […]