Daily Archives: October 16, 2014


Trending Superfoods

Top 5 Trending Superfoods Superfoods are a special category of foods that are calorie-sparse, nutrient-dense and beneficial for overall health and well-being. They are also high in fiber, protein, enzymes, essential fats, vitamins and minerals. Today, the word “superfood” is popular in the mainstream language, most likely due to the growing public interest in health food. Some superfoods can be found in your everyday grocery store such as organic avocado’s, spinach, kale, pomegranates, grapefruits. berries, nuts and seeds. However, we now have access to special foods from all over the world that certain cultures have been consuming for thousands of years. […]


Spirulina the king of superfoods

Why Spirulina is the King of Superfoods!

What is Spirulina? Spirulina (Cyanobacteria) Species: Arthrospira platensis Spirulina is the king of superfoods, and for good reason! Spirulina is an incredible source of concentrated and highly absorbable nutrients, and an exceptional source for protein. Spirulina is called a blue-green algae because it contains both chlorophyll (providing green pigment) and phycocyanin (blue pigment). It forms spiraling, microscopic strands. This simple,one-celled algae thrives in warm, alkaline fresh water. Spirulina contains an amazing array of essential nutrients for our bodies. Not only does it contain over 60% complete protein (almost three times as much as that found in beef!), it has high concentrations […]