Daily Archives: March 17, 2015

7 Health Benefits of Honey

7 Health Benefits of Honey Honey is a favorite among many households. It is widely popular around the world and a well-known, effective natural healer. Although, many of us mainly use it for culinary purposes, honey is packed with nutritional and medicinal benefits! Honey is packed with anti-fungal and anti-bacterial properties that have been used since early Egyptian times. Honey is packed with amazing powers that benefit the body and mind. It is also an amazing natural sweetener among many other things. Raw honey is fat-free, cholesterol-free, sodium-free, and contains just 64 calories per tablespoon according to the National Honey Board. It’s natural ingredients […]

Superfoods for Diabetes

 Superfoods for Diabetes If you’re diabetic than you know there is a list of foods you might want to avoid. But, did you know there are foods that you should be consuming? There is a variety of foods that actually help boost and manage your blood sugar levels. Timothy Graham, M.D., an endocrinologist at University of Utah Health Care says that “Certain foods, by their very nature, can limit how much sugar gets into the blood. While we all need carbohydrates, or foods that break down into sugar, we make choices about how we get our carbs. Foods that contain carbohydrates […]

Thyme Essential Oil May Kill 98% of Breast Cancer Cells

Thyme Essential Oil May Kill 98% of Breast Cancer Cells It’s amazing how beneficial herbs are in boosting our health. Herbs of all kinds have many natural healing properties, especially thyme. Thyme has long been used as a natural medicine. In fact, it may actually have multiple healing benefits! Hippocrates otherwise known as the “father of medicine” said thyme was an amazing culinary herb and it may even be helpful in treating respiratory diseases and conditions. It is mainly used for culinary, medicinal, and ornamental purposes. Thyme is a nutritional dense herb, rich in vitamin C and A, as well as a good source of […]