Daily Archives: May 6, 2015

Homemade Body Care Tips 1

Homemade Body Care Tips Many of us are convinced that we need to spend a lot in order to get the best products available, but that’s not always the case. Expensive store bought products may help your skin on the outside but they often contain harmful, toxic chemicals. What we put on our skin is just as important as what we out inside our bodies. Try out these 6 homemade body care tips below: 1. Oral Care Improper oral care can lead to concerning health issues like gingivitis and even heart disease. Natural toothpaste is safe and effective with a little baking […]

8 Healthy Alternatives to Coffee 1

8 Healthy Alternatives to Coffee Coffee is a must in many morning routines and if you’re a regular coffee drinker then you know you’ve gotta have it. But if you’re drinking too much, caffeine can suppress your appetite and you may be skipping the most important meal of the day. Instead of reaching for another cup of coffee, soda, or energy drinks, try something new. Here are 8 healthy alternatives to coffee. 1. Matcha Green Tea Matcha green tea has incredible health benefits, much higher than regular green tea. It is known as an “antioxidant powerhouse” just one cup one matcha […]