Daily Archives: December 8, 2015


5 Healthy Alternative Sweeteners for 2016

5 Healthy Alternative Sweeteners for 2016 With so many different sugar alternatives available today, it is often hard to determine which ones are truly safe for our health. And yes, white sugar is as bad as they say. Sugar has been linked to many serious health concerns including obesity, heart disease, damaged brain functions and even cancer. However, for those of you who just can’t ignore your sweet tooth, here are 5 healthy alternatives to sugar. Date Sugar This is a great sweetener and as the name implies, date sugar is made when whole dates are dried and turned into powder. […]


Our Top Non-GMO Organic Protein Powders

Finding a great tasting, clean protein powder is on the top of the list for many health enthusiasts. While all protein powders claim to be the best, they are definitely not all equal when it comes down to the ingredients.  Most people are familiar with the milk-derived whey and dairy-free soy protein powders. However, there are many plant-based options that are becoming more popular due to a few important factors including the fact that they are easier to digest, taste great, and are nutrient dense. Our top non-gmo organic protein powders also happen to be vegan and/or vegetarian, gluten-free, non toxic, […]


Black Raspberries are the New Superfood of 2016

Black Raspberries are the New Superfood of 2016   It has become a well-known fact that both berries and leafy greens are packed with antioxidants. It’s rare to pass a smoothie or juice shop without being reminded of all the benefits of Acai, Goji berries and of course green juices loaded with kale! However, research has found a new superfood that may be packed with even more antioxidants than most superfoods. What is the difference between black raspberries and blackberries? People often confuse black raspberries with blackberries, though similar in color these two berries are actually very different. These berries are often confused […]