Daily Archives: December 30, 2015

Natural Home Remedies for Ulcerative Colitis

Natural Home Remedies for Ulcerative Colitis Ulcerative colitis (UC) is a painful chronic disease that causes inflammation within the ulcers and colon. Those suffering with this condition are often put on medication for their entire lives to prevent further pain and inflammation and to reduce the risk for colorectal cancer. This type of inflammatory bowel disease is a painful process that often leads to surgery if symptoms worsen. Although, this is no cure, there are many foods that can help lessen the pain caused from ulcerative colitis. Below we have 4 natural home remedies for ulcerative colitis. Aloe Vera Aloe […]

6 Superfoods that Promote Weight Loss

6 Superfoods that Promote Weight Loss If you’re constantly struggling with your weight and uncontrollable fat areas around the body, you may want to reconsider your diet and the foods you’re eating throughout the entire day. The best and most effective way to reduce problem areas on the body is to eat a consistent healthy diet while also adding in exercise at least 3 times a week. Cut out processed fatty foods, avoid fast food at at all cost and consider adding in the fat burning superfoods into your diet. Apples Incorporating apples into your daily diet not only helps […]

Health Benefits of Drinking Tea

Health Benefits of Drinking Tea People have been drinking tea for thousands of years and it happens to be one of the most popular drinks still today. It is loaded with skin promoting benefits and helps promote healthy weight loss. But that’s not all, tea actually happens to be loaded with amazing health benefits and there is research to back it up. Teas like white, green, black and oolong are all loaded with powerful antioxidants that have a very positive effect on our body and mind! Below we have 5 surprising health benefits of drinking tea. Improves Memory Tea contains a […]

The Healing Powers of Avocados

The Healing Powers of Avocados It is true that avocados are high in fat, however it is good to know that these fats are good for you and offer many health benefits. Avocados are loaded with essential nutrients, including vitamins A and B, as well as a good source of dietary fiber, iron, potassium and zinc to name a few. In addition to being low in sugar, this creamy fruit is also rich in heart healthy monounsaturated fatty acids and energy boosting properties. Avocados are excellent when added salads, sandwiches and soups, but they are most commonly eaten raw with a sprinkle […]