Daily Archives: December 31, 2015


Surprising Health Benefits of Honey

Surprising Health Benefits of Honey Honey is one of the oldest sweeteners on earth, that has been used by numerous cultures from around the world for both it’s wonderful flavor and amazing health benefits. It is well-known for it’s natural abilities to help treat bacterial infections and as a natural treatment for burns and wounds. It has antibacterial, anti-fungal, antimicrobial and antiseptic properties, in addition to being loaded with antioxidants and essential vitamins and minerals. Promotes Weight Loss The combination of honey and warm water naturally helps digest lingering fat stored in the body. You can also opt for honey and lemon […]


8 Health Foods for Hair Growth

8 Health Foods for Hair Growth Hair loss usually occurs on the scalp, however it can also effect other areas of the body. It’s commonly related to genetics but can also be the cause of hormonal imbalances, nutrient deficiencies and an insufficient scalp circulation. Just as certain foods can help improve certain aspects of our health, they are some foods that can also improve the health of our hair, due to their essential vitamins and minerals they hold. Here are 8 health foods for hair growth. Nuts Walnuts and almonds are especially rich in biotin, a vitamin which helps the division […]