Daily Archives: February 19, 2016

6 Foods that Are Causing You Inflammation

6 Foods that Are Causing You Inflammation If find yourself dealing with mild or serious inflammation you may want o take a closer look at some of your favorite foods. Chronic inflammation can often lead to life threatening conditions such as heart disease, Alzheimer’s and cancer. While there are certain foods that can lower inflammation, there are definitely foods that can cause it as well. Here are 6 foods that are causing you inflammation. 1. Salad Dressings The majority of store-bought salad dressings are made with omega-6 oils, which includes safflower, sunflower, vegetable, grape and soy. The body can not […]