Daily Archives: April 13, 2016

Everyday Uses for Essential Oils

Everyday Uses for Essential Oils Essential oils have been around since ancient times, used to help treat a number of health ailments such as pain, illness, infection, certain types of disease, skin problems and much, much more. Find out which oils may benefit you the best. Here are some great everyday uses for essential oils. * Peppermint Oil: Peppermint has a calming and rejuvenating properties that can be used to help ease mental fatigue and muscle pain. It is a great source of essential vitamins and minerals that offer relief from the common cold, nausea, fatigue, stomach spasms, congestion and so much more! […]

10 Natural Toners for Oily Skin

10 Natural Toners for Oily Skin Acne, oily skin, dark spots, you name it, skin problems are something we all wish we could avoid and whether it’s genetics or just bad luck, it’s something we all have to deal with as well. Thankfully, there are a variety of natural skin care remedies for all skin types. Here are 10 natural toners for oily skin you may want to give a try! Mint Leaves Mint leaves are used for a variety of natural remedies, especially in skincare. They act as an effective natural toner for oily skin since they help reduce the […]

7 Ways to Combat Stress and Depression

7 Ways to Combat Stress and Depression Combating depression, illness, stress, or even disease is often hard to do without the aid of medication. But for those with minor conditions, natural remedies have shown to be quite effective. Here are 7 ways to combat stress and depression naturally. 1. Exercise Exercise is one of the greatest treatments for mood disorders including stress and depression, as it helps alter the mood-regulating chemicals in the brain. Running for example, releases endorphin’s in the brain that naturally make you feel good and happy, this is also known as “runner’s high”. Take a brief walk (about […]