Daily Archives: April 19, 2016

Benefits of Apple Cider Vinegar for Your Hair

Benefits Of Apple Cider Vinegar For Your Hair For centuries, apple cider vinegar has been loved for it’s many uses, from healthcare to cooking and cleaning. Researchers are now finding that apple cider vinegar offers some impressive hair care benefits as well. Here are 9 amazing benefits of apple cider vinegar for your hair. 1. Reduces Dandruff  AVC is a powerful antibacterial, which targets any fungus that causes a dry, flaky or itchy scalp that may otherwise lead to dandruff. Rinse weekly with apple cider vinegar to help keep dandruff at bay. 2. Removes Product Build Up ACV is a […]

2016 Dirty Dozen and the Clean Fifteen

2016 Dirty Dozen and the Clean Fifteen If you’re like most of us and you plan to load up on fresh fruits and vegetables this summer, you may want to take a look at this year’s dirty dozen and clean fifteen, a guide to this years list of produce with the most and the least amounts of pesticides. Find out which foods are best to purchase organic and which ones you might be able to get away with. With over 17 different pesticides, strawberries have topped the list this year for the fruit with the most pesticides. Here is a […]

Health Benefits of Playing Outside

Health Benefits of Playing Outside Summer is right around the corner and according to research, being outside is more than just fun and games. Studies have found that spending time and playing outdoors actually offers some impressive health benefits and makes us healthier. Here are 5 health benefits of playing outside. 1. Improves Vision Children who spend a lot of time outdoors have better distance vision compared to children who primarily spend most of their time indoors. 2. Promotes Better Social Skills Researchers believe that getting children to play outside promotes a wide range of skills. On the playground with […]