Daily Archives: August 8, 2016


Benefits and Uses of Leftover Tea Bags

Benefits and Uses of Leftover Tea Bags Save those tea bags next time you have a nice, warm cup of tea. Not only do they add flavor and aroma to start your day off right, but leftover tea bags also have multiple health benefits and uses. Below are some of the amazing benefits and uses of leftover tea bags. Erases dark circles: One of the most popular ways to use leftover tea bags is to place them under your eye to help remove stubborn dark circles. All you need are leftover tea bags that have been stored and cooled in the refrigerator. […]


4 Essential Oils to Alleviate Symptoms of Depression

4 Essential Oils to Alleviate Symptoms of Depression Depression is a very common mental illnesses that affects nearly 350 million people world wide. While it is commonly treated with antidepressants, counselling or SSRIs, studies have found a positive link between dealing with depression and aromatherapy. If you’re dealing with depression, consider including these oils into your daily regiment. Below are 4 essential oils to alleviate symptoms of depression. 1. Lavender oil: One of the very few oils that can heal most areas of the body and mind, lavender essential oil is also believed to help alleviate symptoms of depression, as it has […]


Give These Heart Healthy Superfoods a Try

Give These Heart Healthy Superfoods a Try As we age, the health of our heart becomes increasingly important. Staying away from greasy fast food, processed foods, tobacco products and alcohol is crucial for heart health. However, regular exercise, low-stress levels and a well-balanced, nutritious diet also plays a crucial role in keeping this vital organ strong and healthy. Maintaining a healthy heart and nutritious diet also lowers the risk of developing serious diseases such as heart disease. Below are a few foods we recommend you try for optimal heart health. Give these heart health superfoods a try to prolong the strength […]