Daily Archives: August 31, 2016


7 Powerful Remedies for Sinus Relief

7 Powerful Remedies for Sinus Relief Due to allergies, colds and bacterial infections, our sinus’s often tend to get clogged and infected. As a result, we are often left with serious discomfort and difficulty breathing. In some cases, serious sinus infections may lead to brain fever and meningitis. Just as certain foods may trigger these symptoms, regular intake of nutrient rich foods can combat these symptoms. Foods rich in vitamin C and vitamin A can help you build a strong defense against sinus infections and other health ailments. Below are 7 powerful remedies for sinus relief. 1.Stay Hydrated It’s important to […]