Daily Archives: September 6, 2016

Top 5 Benefits of Aromatherapy

Top 5 Benefits of Aromatherapy Aromatherapy is a type of alternative medicine, using essential oils to improve ones mood and overall health of our body and mind. Essential oils are derived from specific flowers, herbs, seeds, and roots, all of which are believed to offer numerous health benefits to the body and mind. The oils can be applied directly to the skin (using a carrier oil), massaged onto the body, added to a diffuser, warm bath or inhaled. Additionally, they can also be added to lotions, candles, cleaning products and much more! Below are the top 5 benefits of aromatherapy. […]