Daily Archives: October 4, 2016


Superfoods that Relieve Constipation

Superfoods that Relieve Constipation Do you ever find it hard to pass stool with ease? If so, then you might need to switch up your diet. Certain plant-based foods can offer relief to constipation and may even prevent it from reoccurring. Digestion related issues are serious ailments that can cause troubles throughout your day, especially constipation. Whether it’s keeping you from fulling your daily duties or causing extreme discomfort, constipation is nothing to mess around with. Serious constipation may be the cause of dehydration, colon cancer, poor diet, indigestion, stress or caused by certain medications. In fact, constipation can actually lead to […]