Daily Archives: February 22, 2017

Awesome Health Benefits of Hemp Seeds and Hemp Oil

 in Gluten free foods / Healing / Health Benefits / Health Foods / Hemp / natural health supplements / Nutrition / Nuts & Seeds / Plant Based / Plant-based nutrition / Plant-based Protein / Superfoods  tagged Awesome Health Benefits of Hemp Seeds and Hemp Oil / Benefits of Hemp / hemp / hemp seeds by

Awesome Health Benefits of Hemp Seeds and Hemp Oil Hemp seeds area highly nutritious seeds, grown for their many health benefits. Hemp seeds are exceptionally beneficial for the body and can be tolerated by those unable to eat gluten, nuts, or lactose. They are also super easy to incorporate into the diet, as they have a very soft, creamy texture and great taste. You can add them to smoothies, shakes, sauces, dressings, nut milks and nut butters. Below are some of the awesome health benefits of hemp seeds and hemp seed oil: Improves heart health. Hemp seeds contain both arginine and […]

10 Health Benefits of Turmeric and Curcumin

 in Anti-Inflammatory / Healing / Health / Health Benefits / inflammation / Longevity / mind and body health / Natural Health Care / Nutrient Rich / Plant Based / Plant-based nutrition / Spices & Salts / Superfoods / Vitamins and Minerals  tagged 10 Health Benefits of Turmeric and Curcumin / Health Benefits of Turmeric / superfoods / Turmeric Spice by

10 Health Benefits of Turmeric and Curcumin Curcumin is the active ingredient found in turmeric, a popular Indian spice. It has shown to have major benefits for the body and mind. In fact, curcumin is believed to be one of the most effective nutritional supplements available. What is turmeric? Turmeric is the spice that gives curry it’s yellow color. It’s a popular cooking ingredient, that is also often used for its medicinal purposes. It’s commonly found in its dry, powdered form, making it super easy to incorporate into the diet. It has many culinary purposes and goes along well with […]