Daily Archives: May 19, 2017


13 Superfoods You Should Be Eating

13 Superfoods You Should Be Eating From black tea to peanuts, here are 13 superfoods you should be eating and why. 1. Eggplant: The eggplant is starting to gain a lot more popularity and becoming a star ingredient in many recipes. It’s a popular part of the Meditarrianian diet and is thought to benefit heart health. It’s also filled with health-boosting antioxidants, vitamins, minerals, and a low-fat content. 2. Watermelon: Watermelon is an extremely hydrating fruit with an impressive amount of nutrition. But don’t throw away the seeds, they are also filled with vitamin B, magnesium, and protein. 3. Seaweed: Seaweed is said […]