5 Beauty Benefits of Honey

5 Beauty Benefits of Honey

5 Beauty Benefits of Honey

Raw honey is one of nature’s greatest gifts. Though most people only view honey from a culinary perspective, it actually hosts a number of health benefits. From sore throat benefits to preventing the common cold, honey remedies have been passed down for centuries. It’s health benefits can also be applied to certain areas of the body as well. And as research expands, honey’s beauty benefits also expand. Below are 5 beauty benefits of honey.

1. Soothes Sunburns

Forget store bought lotions intended for sunburn relief and try raw honey. Not only will you be avoiding a number of harmful toxins, but you’re also nourishing your skin. Honey is an excellent alternative to many skin products, as it naturally heals without any side effects.

Mix one tablespoon of honey with two tablespoons of pure aloe Vera gel and gently apply to mixture to the burn. Leave the honey and aloe mixture of for at least 1-2 hours before rinsing it off with cold water. If it is a particularly bad sunburn, layer on the mixture just before you go to bed. Place a towel down to avoid stickiness. When you wake, take a cold to wash off the honey and aloe. Repeat this remedy as often as needed until your burn or sunburn has healed.

2. Anti-aging Properties

Wrinkles are dark spots are just part of aging. No matter how much time or money we spend, it eventually catches up to us. However, you can slow down the process of aging while also support overall skin health! And it doesn’t have to be expensive.

Raw honey is a miracle product for skin health, fine lines and wrinkles on the face and body. Plus, using raw honey as a natural anti-wrinkle cream is easy. All you will need to do is moisten your face with a wet cloth, then firmly but gently massage honey all over the face. Leave the mask on for about 5-10 minutes and rinse! It’s that easy. Repeat this process once a day for best results. And if you have more time, leave the honey mask on for 30 minutes and rinse with warm water.

3. Soothes Rashes

Skin disorders are a common issue for many of us, particularly eczema and psoriasis. Thankfully, these ailments can be manage with the age old remedy, honey!

Next time you’re experiencing a flare-up with a rash, sores or even dry skin, break out the honey. Apply a small amount of honey to the affected area before bedtime or when you have time to relax and rinse of with cool water for even more relief.

4. Natural Facial Cleanser

Acne is a common skin ailment many of us experience. Since many conventional treatments dry out the skin, they can often lead to other skin problems. Thankfully, honey contains natural enzymes, which help cleanse the skin and vital nutrients that nourish the skin, promote a healthy glow and prevent further breakouts.

All you will need is raw honey and a few lemons. Mix one teaspoon of honey with the juice of one lemon and 1-2 teaspoons of warm, filtered water. However, be sure the water sin’t too hot, as it can deplete the natural enzymes and bacteria. Use this mixture as a nightly face wash. The lemon helps remove dead skin cells and prevents bacteria while the honey hydrates the skin and prevents acne.

5. Heals Scars

This one may come as a surprise, but raw honey is actually a great scar treatment. It naturally hydrates the skin, which promotes skin cell restoration and encourages skin elasticity. It also provides us with a wide range of nutrients that help heal stubborn scares, providing a smooth and supple look.

For this remedy you will need to combine one teaspoon honey to one teaspoon coconut oil. If the ingredients are hard, leave them out in the sun for a better consistency . Once you have an evenly mixed solution, gently massage it on all areas of the scar and let it sit for at least a minute. You can also place a warm wash cloth over the solution once on the skin, so it’ penetrates the tissue more thoroughly. Rinse off after five minutes and repeat as often as needed.

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