5 foods that lower blood pressure


foods that lower blood pressureFoods that lower blood pressure

High blood pressure puts you at a high risk for heart attacks, strokes and kidney failure. Those of you that are diabetic or over weight are at an even more high risk for these symptoms.

Try these 5 foods that lower blood pressure:

  1. Watermelon
  2. Cacao
  3. Cayenne
  4. Banana
  5. Kiwis

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