6 Anti-cancer Superfruits


6 Anti-cancer Superfruits6 Anti-cancer Superfruits

Superfruits are rich in many essential nutrients and antioxidants. They help support optimal life, proper body function and may also prevent serious disease and illness.

Goji Berry

Goji berries have gained a lot of popularity over the years for both their taste and amazing benefits. But, did you know? Goji berries are rich in the trace mineral selenium, which acts as an antioxidant that neutralizes free radicals that damage cells and provoke cancer.

These little red berries are also rich in natural protein, trace minerals, essential fatty-acids, amino acids, antioxidants, and over 20 different vitamins and minerals.

Acai Berry

This is truly an amazing little berry, packed with antioxidants and free radical fighting properties. Studies have shown that acai berries may be able to help kill off cancer cells, they found that extracts from the berry may help kill off leukemia cells.

Acai berries are full of nutrients including, omega-3 and omega-6 fatty acids, phosphorous, fiber, calcium and protein. It also helps remove toxins from the body, improve digestion, boost immunity, and energy levels.

Noni Fruit

According to recent studies, noni fruit may have properties that help prevent cancer. They found that the extract from the plant may have anti-cancer properties beneficial for the immune system. It is also packed with many phytochemicals including, terpendoids, octoanoic acid, rutin, ursolic acid, damnacanthal and caprice acid, all of which are know to have a long list of amazing health benefits.

Avocados

Avocados contain a special antioxidant known as lutein.  Lutein has been found to help lower the risk of prostate cancer in most men and protects eyes against serious diseases such as macular degeneration and cataracts. Another cancer-fighting component of the avocado is glutathione, which has been known to significantly reduce the risk of oral and pharyngeal cancer. They also contain a healthy amount of heart-healthy fats, potassium, and essential vitamins.

Pomegranates 

Studies have found that pomegranates contain many phytochemicals that stop aromatase, an enzyme that converts androgen into estrogen, which has been associated with breast cancer cases. On the other hand, other studies have shown that pomegranate extract may help prevent prostate cancer in men.

Blueberries

Blueberries are an excellent berry, both delicious and nutritious. They contain anthocyanins, flavonols, pterostilbene, proanthocyanidins, resveratrol, and tannins, which help prevent the development of certain cancer cells. Studies have found that blueberries may also relieve the symptoms of Alzheimer’s disease, manage blood sugar, and prevent and help treat urinary tract infections.

Source for this Article:

http://pguims-random-science.blogspot.com/2012/03/ten-anti-cancer-superfruits.html

 

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