6 At Home Spa Treatments


6 At Home Spa Treatments

6 At Home Spa Treatments

While we all deserve to feel pampered and relaxed every now and again, visiting the spa can get pretty pricey. Instead, save your time and money by creating your own spa at home. There is a variety of easy at-home spa treatments available that will have you feeling relaxed and rejuvenated in no time. From massages to facial and foot scrubs, these 12 at home spa treatments will give you the opportunity to feel pampered on a daily basis.

1. Scalp massage

There’s nothing quite like a head massage. A scalp massage stimulates sensitive nerves, relieves stress, and increases blood flow. It also benefits the skin and scalp. Include essential oils into your massage to further the benefits. Try a simple google search to learn the proper techniques of a head massage.

2. Aromatherapy relaxation

The best part about enjoying a day at the spa is all the soothing, fresh aromas. Whether you prefer candles, incense, or heated oils, scents are an important part of aromatherapy relaxation. You can also use a diffuser and your favorite essential oil to spread your favorite scents throughout your home. Some of our favorites include lavender, peppermint, well-being blend, and citrus blends.

3. Facial mask

One of the easiest DIY spa treatments is an at-home facial mask. Face masks work to help restore your skin’s natural radiance, promoting a healthy glow and smooth skin. They also prevent blemishes, fine lines, and wrinkles. There is a variety of face masks that can be made with ingredients you already have in your home.

4. Body scrub

At-home body scrubs are easier than you think! With oats and brown sugar, there are many homemade body scrubs that can easily be made in your very own kitchen. Body scrubs help remove dead skin cells, leaving the skin feeling fresh, rejuvenated, and smooth. You can also include honey, essential oils, and coconut oil to your body scrubs for added benefits for the entire body.

5. Deep hair conditioning treatment

A deep hair conditioning can really turn your hair around. Mix together coconut oil and a few drops of your favorite essential oil and massage onto the scalp and into the hair. Leave this on for at least 10 minutes to cleanse, hydrate and repair the hair and scalp.

6. Facial steaming

Facial steaming is a lot like a facial, but less time-consuming. Simply fill a pot with water and let it boil. Once it has reached a rolling boil, lean forward and let the steam cleanse your face. Do not touch your face to the water! Then relax with a warm washcloth on your face for about 5 minutes. You can also add essential oils to this at-home spa treatment as well

Source for this Article:

12 Relaxing Spa Treatments You Can Do at Home

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