6 Health Benefits of Drinking Aloe Juice
Aloe Vera is an incredible medicinal plant full of powerful nutrition and amazing healing properties. It has been used for thousands of years both internal and externally. It is most popular for it’s powerful skin healing properties, however the aloe Vera plant hosts a number of amazing health benefits. Most of the benefits of aloe Vera are present in the gel, which is just beneath the leaves.
Aloe Vera can be used to treat a number of health ailments including sun burns,Â osteoarthritis, bowel diseases, fever, itching, inflammation and much more. It is also a great source of antioxidants, vitamins A, C, E, B12, folic acid and choline as well as minerals including calcium, copper, zinc, potassium and magnesium. Below are 6 health benefits of drinking aloe vera juice.
1. Natural Detoxifying
Aloe Vera juice is chock-full of essential vitamins, minerals and amino acids, making it one of nature’s best natural cleansers.
2. Supports Immune Health
The aloe plant contains polysaccharides, which naturally boost immune health and immune functions.
3. Lowers Cholesterol and Blood Sugar
Researchers believe aloe Vera juice may help lower cholesterol and blood sugar levels, which can be very helpful for preventing and managing diabetes and obesity.
4. Improves Digestion Health
Aloe vera juice can be very beneficial for anyone suffering from digestion related issues. It’s healing and soothing properties can ease digestion related pain and conditions.
5. Promotes Skin Health
When used topically, aloe Vera can help ease burns and promote faster healing. It can also be used to reduce acne, sooth inflammation, enhance collagen production and rejuvenate the skin.
6. Promotes Hair Growth
The vital nutrients and enzymes present in aloe Vera juice can naturally promote hair growth and improve overall hair health.