A Natural Remedy for Coughs and Sore Throat

A Natural Remedy for Coughs and Sore Throat

A Natural Remedy for Coughs and Sore Throat

Winter is coming, which means the risk for colds and cough is a lot higher. And with air pollution and stuffy dust, it only makes matters worse. However, don’t reach for a pill a just yet. Consider a simple at remedy. For centuries, cloves have been used for their powerful medicine and culinary uses. They contain powerful components known to help fight tough coughs, colds, and sore throat while also boosting immunity. Learn how to use it below.

Clove: A natural remedy for coughs and sore throat. 

Cloves contain unique phenolic compounds, such as gallic acid and eugenol, which have strong anti-inflammatory and antibacterial properties. Not only can they offer relief from colds and coughs, but cloves may also alleviate pain caused by a sore throat and persistent coughing. It also has essential oil properties, which act as a natural expectorant, clearing the respiratory passage.

Clove also offers relief from itchiness in the throat, often caused by a dry cough and sore throats. Moreover, the antiviral and antioxidant properties present in cloves cleanse toxins from the body while also boosting immune health.

How to use it?

Chew on clove and rock salt to ease pain and soreness in the throat. This remedy also relieves inflammation of the pharynx, a membrane-line cavity that connects the nose and mouth to the oesophagus. If you are experiencing a sore throat or dry cough, try this remedy immediately and repeat as needed.

You can also burn a clove and chew on it to get relief from severe cough or try clove oil. Clove oil mixed with honey is one of the most effective remedies for coughs, colds and sore throats. And if you don’t have clove oil, you can dip a clove directly in honey and suck on it. This will give you the healing benefits of honey and the anti-inflammatory and expectorant properties of clove.

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