Acai berry


7 Impressive Health Benefits of Acai Berries

 7 Impressive Health Benefits of Acai Berries Acai berries are incredibly beneficial to our health. In fact, they are one of the healthiest foods on earth, as they are loaded with free radical fighting, anti-aging and weight loss properties. These little berries are loaded with essential antioxidants, omega-3 and omega-6 fatty acids, phosphorous, fiber, calcium and protein. Acai has also been known to naturally boost energy and vitality, improve digestion and eliminate toxins from the body. Below we have 7 impressive health benefits of acai berries. Boosts Heart Health – Eating acai berries on a regular basis can help improve cardiovascular health, due to their […]


The Best Superfoods for Common Health Issues 1

The Best Superfoods for Common Health Issues Superfoods come in all shapes and sizes with a host of health benefits. They are simply foods that are nutrient dense and high in vitamins and minerals. Many superfoods may even help prevent certain illnesses and disease. There is also a handful of superfoods that can help combat everyday health problems. So, if you are struggling with simple everyday health concerns and don’t want to take a pill, here are some the best superfoods for common health issues. Acai Berries Increase Energy Coffee isn’t the only way to combat tiredness, studies have found […]


Add Fiber to Your Smoothies to Stay Full Longer

Add Fiber to Your Smoothies to Stay Full Longer Smoothies are great if you’re heading in the direction of a healthier life, but they can leave you feeling hungry minutes later if they’re not filled with the right stuff. Fruits, ice, and veggies are essential in a smoothie, but you’re definitely going to need to add some fiber rich foods to the mix as well. Fiber is necessary for a healthy heart and digestive system but that’s not all. It also stabilizes blood sugar and keeps you satisfied until your next meal. Fiber truly does the body good, it slows down the release […]


Tropical Foods for a Healthy Body

Tropical Foods for a Healthy Body It’s unfortunate that some choose not to eat tropical fruits because they are high in sugar, many people even believe them to be unhealthy! Fruits and vegetables including tropical fruits all have excellent health benefits to provide. Tropical fruits like kiwi, pineapple, bananas, mangoes and coconuts are actually some of the lowest glycemic fruits available and not to mention some of the most nutrient-dense. Spring and summer is the best time to take advantage of these incredible tropical fruits. Below we have some of the healthiest and easiest tropical fruits you can get your hands on. 5 Tropical Foods for […]


4 Awesome Superfoods

4 Awesome Superfoods Superfoods are commonly known as “Nature’s Medicine”. They are essential for optimal performance, health, rejuvenation and vitality. Superfoods are nutrient-dense, and chock full of vitamins and minerals. Each superfood has its own special healing and dietary effect, essential for all over health, for both mind and body! Superfoods have been used for thousands of years all around the world for healing, spiritual, and culinary uses. 4 Awesome superfoods to add to your plate Acai Acai berry is a much loved superfood and is often referred to as “Nature’s Viagra”. This incredible little berry is widely known for it’s free-radical fighting properties, […]


Top 8 Superfoods of 2015

Top 8 Superfoods of 2015 Boost your health with the top 8 superfoods of 2015 1. Acai Berry This perfectly delicious berry is packed with antioxidants, omega-3 and omega-6 fatty acids, phosphorous, fiber, calcium and protein. Acai is a great source of healthy fats, dietary fiber and phytosterols all of which can help boost the immune system, aid in weight loss, supports a healthy heart, supports a healthy digestive system, and cardiovascular health. 2. Birch Trees As stated by ​In-house nutritionist at Lifesum, Lovisa Nilsson, “Birch tree water has been claimed to help treat everything from cellulite, flu, headache, and eczema and improve your immune […]


7 Superfoods to Power Up Your Life

7 Superfoods to Power Up Your Life We believe that superfoods are some of the healthiest foods on the planet, providing our bodies with numerous essential vitamins and minerals, amino acids, omega fatty acids, and antioxidants as well as a substantial amount of health benefits. The health benefits we receive from superfoods range anywhere from a healthy digestive system to preventing certain types of cancers and disease, even promoting healthy hair, skin, and eyes. Eating healthy plays an important role in optimal health and longevity. It is important that you are educated on what foods you are eating and which are […]


Acai Berry Powder Benefits

Acai Berry Powder Benefits

What is Acai Berry Powder? The Acai Berry is an incredible superfood that is known for it’s free-radical fighting properties. Acai berry powder benefits the body in hundreds of ways and has been shown to improve overall health and wellness. Acai berries are jam packed with nutrients including it’s high antioxidant profile, omega-3 and omega-6 fatty acids, phosphorous, fiber, calcium and protein. It has been known to increase energy and vitality, and improve digestion and eliminate toxins from the body. Acai powder is made from 100% Raw and Pure Acai Berries that are freeze-dried within 24 hours of the fruit being […]


About Non-GMO Lecithin Powder

About Non-GMO Lecithin Powder Lecithin is a complex fatty substance found in all animal and plant tissues which is composed of phosphoric acid, sterols, carbohydrates, fatty acids, glycerol, glycolipids, sphingolipids, phospholipids (e.g., phosphatidyl choline, phosphatidyl ethanolamine, phosphatidyl inositol, and phosphatidyl serine), and various other compounds. Lecithin is naturally found in foods, especially fatty foods such as egg yolk, soybeans, nuts, wheat germ, fish, legumes, and peanuts. It is also present, to a lesser extent, in foods like yeast, grains, bee pollen, cauliflower, and cabbage. A key component of lecithin, phosphatidyl choline, is the main lipid component in both plant and […]


Skin Perfecting Superfoods

Skin Perfecting Superfoods Superfoods are an excellent source of vitamins and minerals, but did you know they offer natural skin care properties as well? Superfoods contain special nutrients that boost skin health such as anti-aging, exfoliation, toning, brightening and more. Here are our favorite skin perfecting superfoods ACAI BERRY The Acai Berry is an incredible superfood that is known for it’s free-radical fighting properties. Acai contains anti-aging properties, promotes healthy skin Improves mental clarity and function. Acai berries are jam packed with nutrients including its high antioxidant profile, omega-3 and omega-6 fatty acids, phosphorous, fiber, calcium and protein. It has also been […]