Benefits and Uses of Oregano

Benefits and Uses of Oregano Oregano is one of the most versatile herbs that also happens to be very potent. Research has documented the therapeutic properties of oregano, which makes this herb highly beneficial. It is a common cooking ingredient and widely used for its medicinal properties. Oregano can be found as a fresh or dried herb, essential oil, tincture formats, and capsule. Below are the benefits and uses of oregano.  ANTIBACTERIAL PROPERTIES Research has found a positive link between oregano and Klebsiella oxytoca and Klebsiella pneumonia. These bacteria’s commonly infect the lungs, though they may also affect the skin, wounds, urinary […]

Health Benefits of Eating Dragon Fruit

Health Benefits of Eating Dragon Fruit The dragon fruit is a strange looking fruit native to Central America. The dragon fruit has a very impressive amount of phytonutrients, antioxidants and other health boosting nutrients. Though it may seem strange at first, this superfruit is extremely tasty and super easy to eat. When consumed one a regular basis, the dragon fruit can aid in a number of health ailments. Below are some surprising health benefits of eating dragon fruit. Aids in Weight Loss The dragon fruit is very low in calories, making it great for weight loss, as it is a tasty […]

Ease Arthritis Pain with Apple Cider Vinegar

Ease Arthritis Pain with Apple Cider Vinegar Everyday kitchen items are considered as some of the most effective natural remedies. They can be used as facial cleansers and masks, natural cleaning products, anti-fungal’s and even a treatment for sore joints and arthritis pain. Joint pain is a common issue many of us struggle with, especially as we age. So, if you are experience reoccurring joint pain, you may want to give that apple cider vinegar hiding in your pantry a try. Studies recommend using apple cider vinegar to relieve pain, as it has been found to be very beneficial in […]