Beauty Benefits of Chia Seeds

Beauty Benefits of Chia Seeds These tiny seeds are an ancient food, used for thousands of years, by many cultures. They are a nutritional powerhouse, offering up plenty of omega-3 fatty acids, fiber, protein, vitamins, and minerals. Chia seeds can do wonders for our health and beauty. Plus, they are easily digested in the body. Continue reading below to learn more about chia seeds and the beauty benefits of chia seeds. Chia seed face mask – Chia seeds are easily one of the healthiest foods on the planet. They are filled with health-boosting antioxidants and omega-3 fatty acids, both of which […]

5 Beauty Benefits of Honey

5 Beauty Benefits of Honey Raw honey is one of nature’s greatest gifts. Though most people only view honey from a culinary perspective, it actually hosts a number of health benefits. From sore throat benefits to preventing the common cold, honey remedies have been passed down for centuries. It’s health benefits can also be applied to certain areas of the body as well. And as research expands, honey’s beauty benefits also expand. Below are 5 beauty benefits of honey. 1. Soothes Sunburns Forget store bought lotions intended for sunburn relief and try raw honey. Not only will you be avoiding a […]

10 Reasons to Love Coconut

10 Reasons to Love Coconut Coconut oil has long been touted for it’s powerful health benefits and incredible skincare properties. It has also long been used as a healthier alternative to vegetable oils and other unhealthy oils. With natural hair care properties and  improves cholesterol levels, there are so many reasons to love coconut oil.  Below are 10 reasons to love coconut oil. 1. Rich in Healthy  Saturated Fat Coconut oil contains over 90% healthy saturated fat. The fat present in coconut oil contains essential building blocks for cells while the powerful medium-chain triglycerides can help support the immune system, nervous […]

5 Home Remedies for Removing Pimples

5 Home Remedies for Removing Pimples HONEY: Combine 2 tablespoons honey (organic) with two drops of lime juice to create a paste and apply to the face or affected area after you have washed your face. This will help kill acne causing bacteria on the face. Leave the solution on for about 30 minutes. Rinse off with warm water and pat dry. Repeat this method up to 2 times a week for best results. ORANGE PEELS POWDER: Peel an orange and let the peels dry completely for a few days. Once the peels are ready, place them in a high […]

Benefits of Apple Cider Vinegar for Your Hair

Benefits Of Apple Cider Vinegar For Your Hair For centuries, apple cider vinegar has been loved for it’s many uses, from healthcare to cooking and cleaning. Researchers are now finding that apple cider vinegar offers some impressive hair care benefits as well. Here are 9 amazing benefits of apple cider vinegar for your hair. 1. Reduces Dandruff  AVC is a powerful antibacterial, which targets any fungus that causes a dry, flaky or itchy scalp that may otherwise lead to dandruff. Rinse weekly with apple cider vinegar to help keep dandruff at bay. 2. Removes Product Build Up ACV is a […]

Top Superfoods for Nourishing Your Skin

Top Superfoods for Nourishing Your Skin We all know that many superfoods heal the body in a number of different ways, but did you know there are also specific foods that promote healthy, glowing skin? With the skin being our bodies biggest organ, it is crucial that we are nourishing it in the best way possible. So, instead of filling it with chemical based products, consider snacking on health boosting superfoods. Here are the Top Superfoods for Nourishing Your Skin. Salmon Wild salmon is one of the richest foods source of omega-3 fatty acids, essential nutrients that help promote moisturized […]

9 Reasons You Need to Eat More Avocados

9 Reasons You Need to Eat More Avocados Find out of the amazing benefits of avocados and how they may benefit your health. Here are 9 reasons you need to eat more avocados. 1. Contains Healthy Fats: Avocados are often avoided, since they have a high fat content. However, the fats found in avocados happen to be healthy monounsaturated fats, heart-healthy fats that have been found to help protect against heart disease and may reduce harmful cholesterol levels. 2. Antioxidant Rich: In addition to increasing the antioxidant absorption from other foods, avocados also contains antioxidants themselves. The antioxidants found in […]

10 Natural Toners for Oily Skin

10 Natural Toners for Oily Skin Acne, oily skin, dark spots, you name it, skin problems are something we all wish we could avoid and whether it’s genetics or just bad luck, it’s something we all have to deal with as well. Thankfully, there are a variety of natural skin care remedies for all skin types. Here are 10 natural toners for oily skin you may want to give a try! Mint Leaves Mint leaves are used for a variety of natural remedies, especially in skincare. They act as an effective natural toner for oily skin since they help reduce the […]

Naturally Tighten Your Skin with Superfoods

Naturally Tighten Your Skin with Superfoods Looking for a natural way to boost skin health all while tightening saggy skin? Try these at home remedies that help naturally tighten skin. Strawberries and Yogurt Yogurt has great moisturizing properties while strawberries are known to help naturally exfoliate the skin. Together, strawberries and yogurt can be used as a great facial mask to help improve blood circulation and soften the skin by tightening pores. Blend the strawberries and yogurt together until you create a smooth past. Apply directly to skin for about 10 minutes then rinse. Avocados Avocados help preserve moisture in the skin […]