Calcium


Natural Remedies for Joint Pain

Natural Remedies for Joint Pain Every time we move, we are depending on our joints for support, with that comes minor aches and pains. However, many of us suffer from much more severe joint pain like arthritis and other musculoskeletal conditions, which can cause daily pain and discomfort. Our bones and joints also manage the pressure of aging, weight, and other injuries that may cause pain. Thankfully, we can help manage and sometimes treat this pain with natural nutrients and remedies. Below are some of our favorite natural remedies for joint pain. Vitamin K Studies have found a positive effect […]


Raw Calcium

Raw Calcium As many of us already know, calcium is a vital nutrient needed to maintain and build strong bones. Though it is also required for heart health, as the heart, muscles, and nerves need it to function properly. Whether you’re looking to up your calcium intake or you’re diet doesn’t supply proper levels of calcium, Vitamin Code RAW Calcium with AlgaeCal RAW is just what you need. It also contains adequate levels of vitamin D, which is believed to help protect against cancer, diabetes, and high blood pressure when combined with a good source of calcium. Vitamin Code Raw Calcium, Garden of […]


Liquid Vitamin D3 Spray

Liquid Vitamin D3 Spray Vitamin D3 is needed in the body for bone strength, aids in the absorption of calcium and helps promote a positive mind. It is also especially helpful during the winter months because we primarily get vitamin D from sun exposure, which there is a lack of. When purchasing vitamin D, there is often confusion. This is because many supplements are sold as “vitamin D2” or “vitamin D3”. Vitamin D3 simply means that the nutrient is from a natural source, whereas D2 suggests that the vitamin is synthetic. Mykind Organics Liquid Vegan D3 Spray, 2 oz, Garden of Life mykind Organics […]


Natural Remedies that Dissolve Kidney Stones

Natural Remedies that Dissolve Kidney Stones If you have ever passed a kidney stone, you know how excruciating the pain can be. The pain is often so severe, many people end up in the emergency room. You might find yourself trying everything, from natural remedies to medical attention for any relief possible. Kidney stones are often the result of an unhealthy diet and inadequate hydration. Diets high in sugars, sodium and animal products result in a buildup of toxins, which contributes to the formation of kidney stones. Fortunately, the size and formation of kidney stones can be significantly reduced through a variety of […]


Natural Calm + Calcium

Natural Calm + Calcium The Perfectly Balanced Magnesium-Calcium Drink. Magnesium is also essential in addressing an issue common to almost all athletes—muscle cramping. When cramping occurs in workouts or competition, it is a sign of low magnesium levels. Natural Calm Plus Calcium balances a highly soluble and bioavailable form of calcium with Natural Calm—the best-selling, award-winning magnesium supplement—plus vitamins and minerals so that the calcium you take will be fully utilized and you will have healthy magnesium levels. Magnesium won’t be depleted by calcium and there will not be a buildup of unabsorbed calcium. Calcium deficiency can be a serious issue. We have, […]


The Super Benefits of Garlic

The Super Benefits of Garlic Garlic is a popular cooking ingredient and a famous member of the onion family. Though, garlic goes way beyond its culinary purposes. It has long been used for preventing illness, lowering the risk for cancer and improving heart health. It also contains the powerful compound, Allicin, which has potent medicinal properties and is believed to bring most of garlic’s benefits. Below are the super benefits of garlic. The Health Benefits of Garlic With just 42 calories per serving, powerful antioxidants, vitamins, and minerals, garlic hosts a number of impressive health benefits. Lowers blood pressure. Prevents plaque […]


10 Reasons to Love Coconut

10 Reasons to Love Coconut Coconut oil has long been touted for it’s powerful health benefits and incredible skincare properties. It has also long been used as a healthier alternative to vegetable oils and other unhealthy oils. With natural hair care properties and  improves cholesterol levels, there are so many reasons to love coconut oil.  Below are 10 reasons to love coconut oil. 1. Rich in Healthy  Saturated Fat Coconut oil contains over 90% healthy saturated fat. The fat present in coconut oil contains essential building blocks for cells while the powerful medium-chain triglycerides can help support the immune system, nervous […]


Top 6 Health Benefits of Sunflower Seeds

Top 6 Health Benefits of Sunflower Seeds Adding a small handful of sunflower seeds to your smoothie or salad not only enhances the flavor, it is also extremely beneficial for our health. Sunflower seeds are loaded with health boosting nutrients including vitamin E, calcium, phytosterols and much more! Below are the top 6 health benefits of sunflower seeds. Promotes Hair Growth Sunflower seeds are an excellent source of vitamin E, so it only makes sense that snacking on these little seeds can help promote healthy hair growth and skin health. In addition to improving blood circulation to the skin and scalp, vitamin […]


Garden of Life Vitamin Code Grow Bone System

Garden of Life Vitamin Code Grow Bone System If you are one of the millions of women and men looking to slow normal bone loss that comes with aging, Garden of Life has great news for you. Get ready to experience the Grow Bone System with RAW Calcium and Growth Factor S. The Grow Bone System is intended to stimulate bone growth, increase bone strength and bone mineral density, and has been clinically demonstrated to do so.  Backed by human clinical studies, Garden of Life is confident that the Garden of Life Vitamin Code Grow Bone System will help build stronger, healthier bones. How Can […]


Top 6 Vitamin C Rich Foods

Top 6 Vitamin C Rich Foods It’s well-known that vitamin C is an essential nutrient in our diets. Vitamin C is packed with many health benefits including proper bone health and the building of tissue while also helping the body absorb iron. It is a powerful antioxidant, but being a water soluble vitamin not much of it is naturally stored in the body so it is essential that your are getting the daily required amounts. Benefits of Vitamin C Treats the common cold Packed with Antioxidants Promote the absorption of iron Prevents scurvy Boos the production of collagen Supports brain health […]