Detoxification


6 Benefits of Detox Drinks

6 Benefits of Detox Drinks Detoxification aims to flush out harmful toxins in the body. While the body does have it’s own natural detox process it often takes on trouble through exposure to pollutants, heavy metals, preservatives, and pesticides. Once in the body, toxins are stored in our cells and tissues. This process can then manifest harmful effects on the body, including disease and other health concerns. Detoxing the body promotes overall body health and functions, while also allowing vital organs to cleanse themselves, allowing the liver to function properly. From weight loss control to healthier skin, detox drinks are gaining a lot […]


Natural Remedies that Dissolve Kidney Stones

Natural Remedies that Dissolve Kidney Stones If you have ever passed a kidney stone, you know how excruciating the pain can be. The pain is often so severe, many people end up in the emergency room. You might find yourself trying everything, from natural remedies to medical attention for any relief possible. Kidney stones are often the result of an unhealthy diet and inadequate hydration. Diets high in sugars, sodium and animal products result in a buildup of toxins, which contributes to the formation of kidney stones. Fortunately, the size and formation of kidney stones can be significantly reduced through a variety of […]


Here are the Amazing Health Benefits of Kombucha

Here are the Amazing Health Benefits of Kombucha Kombucha is a highly beneficial beverage, usually made from fermented black tea, bacteria, yeast and sugar. It is a nutritional powerhouse, as it contains a number of vital nutrients, including, B-vitamins, enzymes, probiotics and high concentrations of acid. In the diet, kombucha is believed to help promote health as well as protect against certain health ailments. This is due to it’s four main properties, which include immune boosting, detoxification, anti-oxidation and energizing potencies. Here are the amazing health benefits of kombucha for your health. Promotes Detoxification The beneficial probiotics and gluconic acid present in […]


Eat These Foods to Improve Digestion

Eat These Foods to Improve Digestion Have you ever considered a natural treatment for relieving indigestion and bloating? Whether you’re chewing a spoonful of fennel seeds or peppermint leaves, there are many ways you can ease the discomfort without making a trip to the pharmacy. Below are five digestion-enhancing foods to add to the diet if you frequently experience digestion issues. Eat these foods to improve digestion and overall health! Raw papaya: Whether you eat your papaya cooked or raw, these tasty fruit can greatly improve digestion. It contains two powerful enzymes, papain and chymopapin, which aid in regulating bowel movements and overall […]


Eat 1 Tablespoon of Coconut Oil Everyday and Watch This Happen to Your Body

Eat 1 Tablespoon of Coconut Oil Everyday and Watch This Happen to Your Body Coconut oil is the edible oil derived straight from the meat of a coconut. It is an amazing addition any part of a healthy, well-balanced diet and offers the body uncountable health benefits. It contains over 90% saturated fats that contain essential building blocks for our cells. Coconut oil is a powerful healing agent, benefiting immune and thyroid health and offering support to the nervous system. This super oil contains zero cholesterol and about 50% lauric acid, also offering support to the cardiovascular system, which helps […]


7 Health Benefits of Cayenne

7 Health Benefits of Cayenne Cayenne pepper has long been used for it’s impressive therapeutic properties and is now gaining all the buzz for it’s detoxifying and cleansing abilities. It has also been touted as an excellent natural remedy for a number of health ailments such as heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, flatulence, sore throat, hemorrhoids, nausea, tonsillitis and diphtheria. Below we have put together 7 health benefits of cayenne pepper. Anti-Irritant Properties Since it has anti-irritant properties, cayenne has the ability to relieve upset stomach, diarrhea, intestinal ulcers and other stomach related issues. Furthermore, cayenne pepper can help […]


5 Super Easy Ways to Detox this Summer

5 Super Easy Ways to Detox this Summer Summer is the perfect time to cleanse the body with health boosting, juicy fruits and vegetables. Not to mention, when the weather is warm, it is a lot easier for the body to detox. What we eat from day to day does matter, as the good habits add up and the bad ones take a serious toll on our health. So, if you’re looking for a quick and easy way to flush out toxins, clear your mind, boost energy levels and improve the way you feel from the inside out, try loading up […]


5 Ways Fermented Foods Can Improve Your Health

5 Ways Fermented Foods Can Improve Your Health Improve the natural state of you health with fermented foods. This includes foods like pickled veggies, sauerkraut, kimchi, kombucha, yogurt, etc. Fermented foods are packed with health promoting probiotics that are believed to help reverse, slow and prevent a number of health ailments and diseases. Here are 5 ways fermented foods can improve your health. 1. Healthier gut Fermented foods are known for their high concentration of friendly bacteria, also known as probiotics, which help maintain healthy levels of bacteria in the gut. A healthy gut is the base of overall health […]


9 Foods that Will Clean Up Your Intestines

9 Foods that Will Clean Up Your Intestines We all know by now the importance of gut health, as it is essential for overall health and wellness. So, to better your health and gut health, we have 9 foods that will clean up your intestines. 1. Aloe Vera  Aloe vera juice is extremely beneficial for your intestines, due to it’s powerful anti-inflammatory benefits. The aloe gel/juice helps relieve most symptoms cause by serious inflammation including inflammation of the intestines. You can find aloe vera in most super markets or get it straight from the plant. 2. Green Tea Green tea is packed […]


7 Impressive Health Benefits of Acai Berries

 7 Impressive Health Benefits of Acai Berries Acai berries are incredibly beneficial to our health. In fact, they are one of the healthiest foods on earth, as they are loaded with free radical fighting, anti-aging and weight loss properties. These little berries are loaded with essential antioxidants, omega-3 and omega-6 fatty acids, phosphorous, fiber, calcium and protein. Acai has also been known to naturally boost energy and vitality, improve digestion and eliminate toxins from the body. Below we have 7 impressive health benefits of acai berries. Boosts Heart Health – Eating acai berries on a regular basis can help improve cardiovascular health, due to their […]