Eliminating Processed Sugars


10 Ways to Improve Your Health Now

10 Ways to Improve Your Health Now Health seems to be the latest trend and it’s a good one to be on top of. There are so many different opinions out there and different “diets” that it can be a little crazy sometimes. Some good and some bad, but no matter which way you choose to be healthy, consuming a plant-based diet is most definitely an excellent choice! Take your health journey day by day and do what feels best for you and your body. Below are 10 ways to improve your health now! 1. Add soluble fiber Soluble fiber […]


Organic Green Leaf Stevia Powder

Organic Green Leaf Stevia Powder

If you have been trying to stay away from refined sugar and processed sweeteners, it’s time you learn about stevia. What is Organic Green Leaf Stevia? Stevia leaf’s most obvious and notable characteristic is its sweet taste. However, the sweet taste is not due to carbohydrate-based molecules, but to several non-caloric molecules called glycosides.  Stevia is a great sugar alternative with zero calories.  It is commonly used in helping manage diabetes, and can be used freely without affecting blood sugar. Stevia leaf powder is a fantastic alternative for people trying to manage their weight. Benefits of Organic Green Leaf Stevia […]


7 Healthy Holiday Sweeteners

7 Healthy Holiday Sweeteners Forget processed sugars and sweeteners this holiday season. It’s time to try natural sweeteners (if you haven’t already). They are an awesome and healthy alternative to refined sugars and sweeteners. Natural sweeteners actually contain vitamins and minerals essential for our bodies. Whereas refined sugars can cause obesity, diabetes and other concerning health issues. Natural sweeteners benefit our bodies and satisfy our taste buds. Often times it can be difficult to identify which sweeteners are in fact natural and which ones claim to be “natural”. Here is a list of 7 healthy holiday sweeteners that are truly natural. […]


Foods Additives You Should Avoid: The New Dirty Dozen

  Foods Additives You Should Avoid: The New Dirty Dozen These 6 food additives are considered “safe” by the government although they are banned in every other county, but the USA. It is not certain that they are harmful to humans but we definitely should not have to consume them. Especially if we want to live a safe chemical free life. Food additives cause an alarming topic and we agree that they should be avoided at all cost. To help you better avoid these scary additives, here is a simple list of foods additives you should avoid: The New Dirty Dozen. […]


Eliminating Processed Sugars

Eliminating Processed Sugars: Eliminating Processed Sugars could help the body fight off many diseases. Cutting out sugar should not just be part of a weight loss plan. We should eliminate sugar all together. Eliminating processed sugar would significantly benefit our health. It would help our bodies fight off infections, maintain healthy organisms and kill of cancer cells! Luckily there are many sugar alternatives that actually benefit your health, such as Coconut Palm Sugar, Stevia Leaf Powder, Lucuma Powder etc. We offer some healthy and delicious alternatives to refined sugar and artificial sweeteners that can in fact benefit your health and wellness. Whole-food sweeteners are calorie-sparse and […]