Essential Oil Uses


Essential Oils that Can Soothe a Sore Throat

Essential Oils that Can Soothe a Sore Throat Suffering from a sore throat is a painful ailment, that often leaves you very uncomfortable. Depending on the severity of a sore throat you may have a difficult time talking, eating, drinking, and even swallowing your own saliva. From over the counter meds to at-home remedies, there is a number of ways to alleviate a sore throat. You can also use essential oils to alleviate these symptoms. Save yourself a trip to the supermarket, and try these essential oils. Essential oils that can soothe a sore throat. 1. Peppermint Oil: Peppermint oil is known […]


5 Essential Oils and Their Benefits

5 Essential Oils and Their Benefits Essential oils have a variety of benefits for the mind, body, and skin. They are extremely versatile and filled with many pampering ingredients for your skin. The oils are extracted naturally from plants and herbs and commonly used in many beauty care products, perfumes, and candles as well as natural cleaning products.  However, essential oils are best when used on their own, they can be applied topically to the skin, inhaled or added to a diffuser. Below are 5 popular essential oils and their benefits. 1. Lavender Oil: In addition to its many benefits, Lavender is […]


Essential Oils for Sleep: How to Get Your Best Sleep Ever

Essential Oils for Sleep: How to Get Your Best Sleep Ever If you’re struggling to get a good night’s rest, you may want to give essential oils a try. Over the years, essential oils have grown in popularity, as a natural treatment towards many health ailments and as a natural ingredient in household items. They have shown to be an effective preventative and treatment towards stress, illness, anxiety, depression and insomnia. The use of essential oils has been around for thousands of years. And while research is still limited, aromatherapy continues to prove just how powerful it can be. Sleep […]


The Best Essential Oils for Stress, Anxiety, and Depression

The Best Essential Oils for Stress, Anxiety, and Depression Aromatherapy uses plant extract and materials, including essential oils and has been widely used for improving certain areas of the body, both inside and out. It’s an excellent remedy for improving well-being and overall health and happiness. It is often used for the prevention and treatment of disease as well as it’s ability to improve sleep, lower stress levels, improve digestion, cognitive performance nad much more. Health benefits of essential oils – Stress, anxiety, depression, and more. Here are some of the best essential oils for stress, depression, and anxiety: Lavender […]


The Best Aromatherapy for Winter Well-being

The Best Aromatherapy for Winter Well-being Maintaining a healthy immune system and overall health is especially beneficial during the colder months. It may also be difficult trying to maintain a healthy emotional state since the says are shorter and a lot darker. Temperatures are nearly freezing and germs are lurking around almost every corner. Using essential oils has proven time and time again to be an effective remedy towards viruses and bacteria. Since they are filled with antiviral benefits, antioxidants, and antibacterial properties. Below are some of our favorite winter essential oils and how to use them. The Best Aromatherapy for Winter […]


The Top Essential Oils for Nausea

OThe Top Essential Oils for Nausea Nausea is something we will all experience at least once in our lifetime. It can be caused by a number of things, whether it may be a certain health ailment, driving, pregnancy, or nervousness, there are many essential oils that can quickly help ease these symptoms. Natural remedies can help your tummy feel better in time and may reduce the chance of vomiting. By placing the oil directly to your skin or through a variety of aromatherapy treatments, essential oils benefit a number of ailments. Below are the top essential oils for nausea. Natural […]


Top 5 Essential Oils for Healthy Skin and Hair

Top 5 Essential Oils for Healthy Skin and Hair No matter your skin type, essential oils should be part of your skin care regimen. They contain nature’s pure essence to help restore the health and texture of the skin. Essential oils are also highly recommended for stress, anxiety, and a number of health ailments, but today we are focusing on the skin. Essential oils are well-known for their ability to treat acne problems and pigmentation. Though they are also highly recommended for replenishing and revitalizing the skin, Below are the top 5 essential oils for healthy skin and hair. 1. Lavender […]


4 Essential Oils for Healthy Hair

4 Essential Oils for Healthy Hair Winter has finally arrived, and with the weather changing so fast, so should your hair care routine. Whether it’s dry or frizzy, these essential oils can help give your hair a little extra TLC this winter. Below are 4 essential oils for healthy hair 1. Jojoba Oil: Jojoba oil is incredible for hair health. It is composed of 98% monounsaturated fats and 2% saturated fats, meaning that it can easily penetrate hair follicles, naturally strengthening the fibers from within. It is also one of the only oils with a similar molecule structure to sebum (naturally produced oils in the scalp). 2. Shea […]


4 Reasons to Use Essential Oils on Your Feet

4 Reasons to Use Essential Oils on Your Feet Essential oils are extracted from specific plants that possess strong healing powers. While holistic practitioners have utilized essential oils for years, it is not until recently they have become so popular. The use of essential oils ranges from skin health to better sleep and even improved digestion health. They can be applied topically to the skin, inhaled, added a diffuser or bath, candles, natural body care and much more! Though, the most effective place to apply these oils is one the soles of our feet. Below are five reasons to use essential oils on your […]


Top 5 Benefits of Aromatherapy

Top 5 Benefits of Aromatherapy Aromatherapy is a type of alternative medicine, using essential oils to improve ones mood and overall health of our body and mind. Essential oils are derived from specific flowers, herbs, seeds, and roots, all of which are believed to offer numerous health benefits to the body and mind. The oils can be applied directly to the skin (using a carrier oil), massaged onto the body, added to a diffuser, warm bath or inhaled. Additionally, they can also be added to lotions, candles, cleaning products and much more! Below are the top 5 benefits of aromatherapy. […]