natural health supplements


Vitamin and Mineral Boosts Your Body Needs

Vitamin and Mineral Boosts Your Body Needs The average American diet is lacking a number of vital nutrients. While it is best to get our nutrition through food, many of us struggle to get the daily recommended amount. In the diet, vitamins and minerals aid a number of health ailments and concerns, including heart disease. Thankfully, supplements offer an easy route to fulfill our nutritional requirements. Below are some of the best supplements to give you the vitamin and mineral boosts your body needs. Vitamin D: Vitamin D can be absorbed naturally through sun exposure. Though it can be more difficult to […]


6 Supplements to Try if You Follow a Plant Based Diet

6 Supplements to Try if You Follow a Plant Based Diet It’s seemingly easy to follow a vegan or plant-based diet without realizing that you may be missing out on vital nutrients. Many foods labeled vegan or plant-based are lacking valuable nutrition. If you are currently following a plant-based diet, be sure you are getting plenty of nutrition from your food and supplements. Below are 6 supplements to try if you follow a plant-based diet. Vitamin B12 – This is a common nutrient lacking in both vegans and vegetarians diet. Crucial for keeping the nerves, brain, and blood healthy, vitamin […]


6 Natural Remedies for Hay Fever

6 Natural Remedies for Hay Fever For many people spring also means the beginning of allergies and hay fever. While over the counter meds can offer temporary relief, they also come along with unwanted side effects. Instead, consider natural remedies to relieve the dreaded itching, sneezing, and watering of the eyes. Natural remedies are easy to come by, safe, and simple to use. From incorporating different foods into your diet to upping your vitamins and mineral intake, these remedies are sure to make you feel better in no time. Continue reading below to learn more about 6 natural remedies for hay fever. 1. […]


Kids Multivitamin

Kids Multivitamin Finally, a great tasting WHOLE FOOD multi that supports your child’s healthy development! Vitamin Code Kids is theFIRST NON-GMO VERIFIED children’s multivitamin – ever! Feed your child’s body with Vitamin Code® Kids, a yummy, cherry-berry chewable multivitamin specifically designed to meet the unique nutritional needs of kids. Vitamin Code Kids is made with Food-Created Nutrients, providing the essential vitamins and minerals kids need for extraordinary health and vitality. Immune Support Support for Growing Bones Digestive Health Mental and Physical Energy Eye Health Your child’s body is designed to recognize and utilize nutrients best when they come from food. When vitamins […]


Kids Probiotics

Kids Probiotics Garden of Life Dr. Formulated Organic Kids Probiotics, 30 Chewables Give your kids 3-For-1 immune system and digestive support† with Dr. Perlmutter formulated Organic Kids+. A Certified USDA Organic, delicious berry cherry chewable, kid-friendly probiotic – with 14 probiotic strains and 5 billion CFU,plus vitamins C & D, no added sugars or sweeteners and a taste they will love. Tasty Organic Berry Cherry flavor —30 once-daily yummy chewables Contains organic whole food vitamin C from Organic Amla (30mg), vitamin D (400IU) and prebiotic fiber to help maintain a healthy immune system† Certified USDA Organic—grown without toxic pesticides, antibiotics, […]


Perfect Weight Multivitamin

Vitamin Code Perfect Weight Multivitamin, 120 ct, Garden of Life In developing Vitamin Code Perfect Weight Formula, Garden of Life® paid particular attention to the needs of individuals working to attain and maintain a healthy weight. Providing select nutrients to support the primary area of metabolism with added Ashwagandha, vitamin B complex, and chromium,† the Perfect Weight Formula also has added vitamins C, A, selenium and zinc to support a healthy immune system.† Ashwagandha, along with vitamins A, C, E, B complex and selenium are also included in the Perfect Weight Formula to help reduce stress-related over eating and carbohydrate […]


Everything You Need to Know About Turmeric

Everything You Need to Know About Turmeric If you haven’t already, it’s time to include turmeric into your diet. This amazing super spice has a lot to offer for both culinary and medicinal purposes. What is Turmeric? Turmeric is a popular curry spice, related to the ginger family. It has long been a part of Ayurvedic medicine and it’s what gives curry and other dishes their bright, yellow coloring. Tumeric’s main active compound, curcumin is what gives turmeric its many healing powers, anti-inflammatory, and antioxidant benefits. In the diet, turmeric is believed to promote the production of enzymes that digest […]


RAW Probiotics for Men

RAW Probiotics for Men 85 Billion Live Cultures & 31 Probiotic Strains RAW, Gluten Free, No Binders, Fillers or Carrier A RAW, full spectrum, whole food probiotic formula specifically designed to meet the unique needs of men. RAW Probiotics Men offers 31 “original” probiotics specifically formulated for men to support immunity during exercise and physical exertion. RAW Probiotics Men also delivers probiotic-created vitamins, minerals, and prebiotics as well as dairy-digesting enzymes to help break down lactose and casein. RAW Probiotics Men goes Beyond Probiotics offering a broad range of benefits specifically targeted for men: Supports colon health, bowel regularity and overall digestive function Supports gut-related […]


7 Health Benefits of Ashwagandha

7 Health Benefits of Ashwagandha Ashwagandha is an incredible herb that originated in India. It is also an important part of Ayurveda medicine as it hosts a number of health benefits for the body and mind. For over 3,000 years, ashwagandha has been used to promote energy, improve concentration, and relieve stress. It has recently become a popular supplement and superfood due to its health benefits. Below are some of the fascinating health benefits of ashwagandha and how it may benefit you! 7 Health Benefits of Ashwagandha: Manages Stress Ashwagandha has anti-depressant properties as well as soothing and calming effects for […]


Benefits of Adding Fish Oil to Your Diet

Benefits of Adding Fish Oil to Your Diet Fish oil, consumed from fatty fish like Mackeral and salmon, is a beneficial part of the diet. Although, it can also be consumed as a dietary supplement. What Makes Fish Oil Healthy? Fish oil is an excellent example of healthy fat. The high levels of omega-3 fatty acids present in fish oil are what make it so beneficial. The two main omega-3 fatty acids found in fish oil are Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Fatty acids are essential in the body, though the human body in unable to produce omega-3s on […]