Top 5 Essential Oils to Keep in Your Home

Top 5 Essential Oils to Keep in Your Home Essential oils do more for our home and health than smell nice. They have long been used since ancient times to balance moods, combat disease and even improve skin ailments. Essential oils are one of the very first medicine’s ever used. They have many uses and health benefits. Oils can be inhaled, applied topically to the skin, added to a diffuser, bath, lotion, candle and much more! Below are the top 5 essential oils to keep in your home. Lemon: As a part of the citrus family, lemons offer a fresh and […]

8 Health Benefits of Peppermint Oil

8 Health Benefits of Peppermint Oil For thousands of years, people have relied on the amazing healing powers of essential oils for various health ailments. Whether it’s digestive or respiratory problems, natural remedies were used not only to cure but also to prevent health concerns. Peppermint essential oil has a very soothing and cooling aroma. It is haled for it’s impressive anti-inflammatory, antibacterial and antioxidant properties as well as it’s effective pain relieving properties. It also contains a variety of essential nutrients including manganese, iron, magnesium, calcium, folate, potassium, copper, omega-3 fatty acids, Vitamin A and Vitamin C. Continue reading below […]

Frankincense Offers Relief from Chronic Pain

Frankincense Offers Relief from Chronic Pain Frankincense essential oil is often referred to as an oil suitable for the gods. It has long been used as a holistic healing agent to prevent and treat a number of health ailments. Today, frankincense is still commonly used for it’s outstanding health benefits. Some of which include: Depression and anxiety Relief Anti-aging Balancing Hormones Reducing Chronic Pain and Inflammation Frankincense can be used through aromatherapy, inhaling or apply topically to skin, added to a diffuser, warm baths, lotions and more. When applying this oil, it is highly recommended to first mix it with a carrier […]

6 Essential Oils to Calm Your Problems

6 Essential Oils to Calm Your Problems Being so overwhelmed that our emotions begin to take over happens to the best of us. Thankfully, we don’t have to suffer everyday. Consider aromatherapy with essential oils to help calm your nerves and daily life struggles. In addition to helping cope with stress and other bumps in our day, essential oils can also aid in a number of health issues. To use essential oils, they can be applied topically, added to diffusers, warm baths, lotions, perfumes and much more! Here are 6 essential oils to calm your problems. 1.Feelings Upset: Citrus Stress is a very […]

Everyday Uses for Essential Oils

Everyday Uses for Essential Oils Essential oils have been around since ancient times, used to help treat a number of health ailments such as pain, illness, infection, certain types of disease, skin problems and much, much more. Find out which oils may benefit you the best. Here are some great everyday uses for essential oils. * Peppermint Oil: Peppermint has a calming and rejuvenating properties that can be used to help ease mental fatigue and muscle pain. It is a great source of essential vitamins and minerals that offer relief from the common cold, nausea, fatigue, stomach spasms, congestion and so much more! […]

6 Essential Oils that are Effective Medicine

6 Essential Oils that are Effective Medicine We are so quick to turn to medications every time we are feeling under the weather, experiencing pain, have low energy levels or trouble sleeping. Instead, consider a safe and effective natural remedy such as pure essential oils, which have shown time and time again just how effective their natural healing powers are. Essential oils started as aromatherapy tools, but are now being recommended by many holistic practitioners to help with and sometimes cure many health ailments. Here are 6 essential oils that are effective medicine. 1.Lavender Lavender oil has got to be one […]

Best Aromas to Improve Your Mood

Best Aromas to Improve Your Mood Did you know that by simply smelling a certain smell, your brain can experience a range of different emotions? Many essential oils are natural mood enhancers that promote positive thinking, relieve stress and anxiety, improve memory and ease the mind. There are a variety of different ways to incorporate essential oils into your hectic lifestyle. Many people use an essential oil diffuser to distribute it through the air, but you can also apply essential oils topically, inhale or added to a steamy bath. Below we have some of the best aromas to improve your mood. […]

How to Use Essential Oils to Naturally Relieve Headaches

Many people suffer from mild or chronic headaches on a regular basis, which can make daily tasks miserable.  Reaching for a common pain-killer will temporarily numb the pain from a headache, but it’s not always the best choice.  Painkillers have many serious side effects including constipation, addiction, liver damage, and a weakened immune system, just to name a few.  Choosing essential oils over painkillers will not only alleviate your headache, but also improve your mood and general wellness.  Keep reading to learn how to use essential oils to naturally relieve headaches and promote a positive mood. Essential Oils for Headaches Essentials oils […]

Essential Oils and Their Benefits

Essential Oils and Their Benefits Essential oils have long been used in various traditional medicinal methods. There is a number of essential oils available, all of which host a variety of health benefits including treatment for many illnesses and diseases as well as anti-bacterial, anti-fungal, and antibiotic properties. Essential oils date all the way back to 4500 BC and are still commonly used today in many households. Here are our favorite essential oils and their benefits. Eucalyptus Eucalyptus has a fresh and invigorating scent.  It is both calming and rejuvenating that may help reduce mental fatigue and muscle pain. Eucalyptus has powerful […]

5 Ways You Can Use Lavender at Home

5 Ways You Can Use Lavender at Home Along with an amazing aroma, lavender also has many medicinal uses. It is one of the few oils that can be used to assist multiple areas of the body and mind. Naturally, it is very relaxing and soothing, yet is also has the ability to improve stamina and energy levels. Some of it’s wonderful benefits include Nervous system health, insomnia and pain relief, urine flow, respiratory disorders, skin care, hair care, blood circulation, indigestion, immunity. Today lavender essential oil is used in a variety of aromatherapy oils, gels, infusion, lotion, and soaps. Here are […]