Prostate Health

Natural Ways to Improve Your Prostate Health

Natural Ways to Improve Your Prostate Health Prostate conditions are some of the most common issues amongst men as they age. Some of the most common prostate issues include prostate cancer, enlarged prostate or prostatitis (a prostate infection). There are a number of ways to manage and prevent these issues from occurring with the most safe and effective one being an active, healthy lifestyle. Whether or not you are showing signs of a prostate condition or disease, you can promote better prostate health with a number of natural and alternative routes. Here are 4 natural ways to improve your prostate health. Drink […]

6 Anti-cancer Superfruits

6 Anti-cancer Superfruits Superfruits are rich in many essential nutrients and antioxidants. They help support optimal life, proper body function and may also prevent serious disease and illness. Goji Berry Goji berries have gained a lot of popularity over the years for both their taste and amazing benefits. But, did you know? Goji berries are rich in the trace mineral selenium, which acts as an antioxidant that neutralizes free radicals that damage cells and provoke cancer. These little red berries are also rich in natural protein, trace minerals, essential fatty-acids, amino acids, antioxidants, and over 20 different vitamins and minerals. […]

Amazing Benefits of Dates

Amazing Benefits of Dates Dates are dated back to about 6000 BC. They are a delicious fruit that is much loved around the world. Dates are known for their magnificent flavor and texture. They have a sweet flavor, similar to honey. In Arabic the deglet noor variety means “Date of Light”. Dates come in many different varieties and they are an excellent addition in many raw and vegan desserts. Nutritional Benefits  Dates are some of the best natural sweeteners out there. They are easily digested, which gives your body the ability to take full advantage of their benefits. Dates are known to help […]

Superfoods for a Healthy Prostate

Superfoods for a Healthy Prostate The prostate is part of the male reproductive system. It is a gland that surrounds the bladder and urethra in men. As men get older it is important to keep the prostate healthy. There are three common health issues that occur in the prostate – prostatitis, benign prostatic hyperplasia, and prostate cancer. Your prostate gland can become enlarged which may lead to prostate cancer, one of the most common cancers found in men. As stated in the World Health Organization, 8 in 10 men are diagnosed with an enlarged prostate and 1 in 10 men are […]