Goji Berries: Nature’s Miracle Fruit 1


Goji Berries: Nature’s Miracle Fruit

Goji Berries: Nature's Miracle Fruit

Goji berries have long been used in ancient Chinese medicine, proving itself as an effective healer. They have been used to treat over 100 different health ailments and offer powerful immune boosting properties. These beautiful, bright red berries are an excellent high energy snack loaded with antioxidants, hundreds of health benefits and many essential vitamins and minerals.

  • Packed with Antioxidants. According to research, goji berries can increase the production of cancer-fighting antioxidants, which may protect against breast cancer.
  • Protects Against Sun Damage. Goji berries may be an effective edible sunscreen. They have been known to be an effective protection against harmful UV rays.
  • Anti-aging Properties. These little red berries have long been used in ancient Chinese medicine for their powerful anti-aging properties and still used today.
  • Naturally Detoxifying. Goji berries are known for their natural ability to nourish and tonify the kidneys and liver, thus helping in the detoxing process.
  • Natural Mood Booster. In the diet, goji berries can increase the feelings of overall well-being while also improving neurologic and psychologic performance. The high levels of iron and B vitamins present in goji berries also increases energy levels.
  • Improves Digestion Health. Goji berries can help improve gastrointestinal function and may relieve digestion related issues.
  • Improve Eyesight. The powerful nutrients present in goji berries can improve vision and vision health.
  • Improves Immune Health. The high levels of vitamin C present in goji berries greatly helps improve immune health. Studies suggest eating goji berries when you feel a cold or flu coming on.
  • Cardiovascular Benefits. In addition to the anti-fatigue, anti-diabetic and anti-inflammatory properties, goji berries have also shown to have powerful cardioprotective effects.

Source for this Article:

http://www.popsugar.com/fitness/Goji-Berries-Health-Benefits-41940159

Please like and share:

Leave a comment

Your email address will not be published. Required fields are marked *

One thought on “Goji Berries: Nature’s Miracle Fruit