Home Remedies for Food Allergies

Home Remedies for Food Allergies

home remedies for food allergies

Food allergies are a common ailment among people all around the world, with the most common being peanut, seafood and dairy. Reactions to certain food groups can cause a number of serious symptoms and in some cases, it may impact cardiovascular health.

For some, non-severe cases you can opt for home remedies instead of over-the-counter meds. Though, these remedies are not meant to heal or fix allergy symptoms and problems, they can offer relief and ease your reactions. Below are 7 home remedies for food allergies.

1. Apple Cider Vinegar

Apple cider vinegar has long been used as a natural remedy for relief from food allergies. The alkaline effect ACV has on the body, is a great natural remedy for removing damaging free radicals from the body that cause allergies. Add honey, lemon, apple cider vinegar and water to ease symptoms.

2. Vitamin C-Rich Food

Vitamin C rich foods can effectively help treat mild food sensitivities. They also contain strong antioxidants that strengthen immune health, fighting off further infections and preventing allergies from recurring.

3. Castor Oil

Castor oil surprisingly hosts a number of medicinal properties. It is a highly effective remedy that can help fight off a number of food allergies. Add a few drops to your morning, coffee, juice, smoothie or tea to relief symptoms and discomfort.

4. Carrot And Cucumber Juice

Carrot and cucumber juice is an excellent way to fight off food allergies. Apart from offering vital nutrients, carrot and cucumber juice also offers relief from allergy discomfort and improves our stomachs resistance.

5. Green Tea

The amazing health benefits of green tea are known worldwide. Green tea has numerous healing effects on the body, with one of them being allergy relief, offering relief from discomfort and allergies symptoms.

6. Lemon

Lemons are an excellent source of immune-boosting vitamin C, which also makes it an effective remedy for allergy relief. Regular consumption of lemon juice can help eliminate impurities and toxins lurking in our system.

7. Ginger

In addition to it’s many healing properties, ginger also has anti-inflammatory and anti-microbial agents that can offer allergy relief. Simply, brew a fresh cup of ginger tea to help you get through your day. You can also add honey and lemon for further benefits.

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