5 Ways to Naturally Ease Mental Fatigue


5 Signs of Mental Fatigue and How to Fix It

5 Signs of Mental Fatigue and How to Fix It If you feel like your stress levels are weighing you down, you may be experiencing mental fatigue. Constant anxiety and a busy life can take a toll on both your physical and mental health. Don’t let your mental fatigue get the best of you. Here are 5 signs of mental fatigue and how to fix it. 1. You’re Overwhelmed Feeling overwhelmed is a common sign of mental fatigue, especially when you are aware of all the signs, sounds, sights, smells and physical movements around you. When there is too much going on […]