7 health benefits of honey


7 Health Benefits of Honey

7 Health Benefits of Honey Honey is a favorite among many households. It is widely popular around the world and a well-known, effective natural healer. Although, many of us mainly use it for culinary purposes, honey is packed with nutritional and medicinal benefits! Honey is packed with anti-fungal and anti-bacterial properties that have been used since early Egyptian times. Honey is packed with amazing powers that benefit the body and mind. It is also an amazing natural sweetener among many other things. Raw honey is fat-free, cholesterol-free, sodium-free, and contains just 64 calories per tablespoon according to the National Honey Board. It’s natural ingredients […]