bee pollen


Health Benefits of Bee Pollen

Health Benefits of Bee Pollen Bee pollen is an incredible superfood, often touted as one of nature’s most complete nourishing foods. It’s also made up of about 40% protein and nearly all the nutrients needed for the human body. It’s an alkaline food, loaded with essential minerals, enzymes, trace elements and micro-nutrients. Bee pollen also contains an impressive amount of vitamins including B-complex, vitamins A, C and E. Bee pollen has a sweet, nutty flavor and can easily be added to smoothies, shakes, baked goods and even sprinkled on other foods. In the diet, bee pollen can help balance an […]


Trending Superfoods

Top 5 Trending Superfoods Superfoods are a special category of foods that are calorie-sparse, nutrient-dense and beneficial for overall health and well-being. They are also high in fiber, protein, enzymes, essential fats, vitamins and minerals. Today, the word “superfood” is popular in the mainstream language, most likely due to the growing public interest in health food. Some superfoods can be found in your everyday grocery store such as organic avocado’s, spinach, kale, pomegranates, grapefruits. berries, nuts and seeds. However, we now have access to special foods from all over the world that certain cultures have been consuming for thousands of years. […]