Benefits of Coconut Oil


Eat 1 Tablespoon of Coconut Oil Everyday and Watch This Happen to Your Body

Eat 1 Tablespoon of Coconut Oil Everyday and Watch This Happen to Your Body Coconut oil is the edible oil derived straight from the meat of a coconut. It is an amazing addition any part of a healthy, well-balanced diet and offers the body uncountable health benefits. It contains over 90% saturated fats that contain essential building blocks for our cells. Coconut oil is a powerful healing agent, benefiting immune and thyroid health and offering support to the nervous system. This super oil contains zero cholesterol and about 50% lauric acid, also offering support to the cardiovascular system, which helps […]


10 Health Promoting Coconut Oil Uses

 10 Health Promoting Coconut Oil Uses Health Benefits of Coconut Oil Cold-pressed coconut oil has been gaining a lot of attention and being touted for its incredible health benefits and many uses. It has also been considered a miracle from the “tree of life”. Coconut oil is a great substitute for unhealthy common vegetable oils, and can be used as a direct replacement for frying, sautéing and baking. It can also be used as a nutritious ingredient in homemade body care products, as it can nourish hair and skin. 1. Coconut Oil consists of over 90% healthy saturated fat. Unlike long-chain saturated animal […]