benefits of flax

Flax Powder

Flax Powder Flax seeds offer special health benefits. It has been said that flax seeds are one of the most powerful plant foods out there. They are a wonderful source of omega-3 fatty acids which are essential for optimal health. Flax seeds have been used for thousands of years, all the way back to Ancient Egyptian times. The Ancient Egyptians used flax fibers to produce linen. Over time flax seed once became one of the most vital crops across Europe and North America. Today, we still use flax for our linen but it is mainly praised for it’s excellent health […]