Benefits of Green Tea


10 Health Benefits of Green Tea

10 Health Benefits of Green Tea Being the second most consumed beverage in the world, it’s no wonder that green tea is particularly rich in antioxidants and health benefits. Consuming just three cups of green tea each day is believed to offer incredible health benefits on both the body and mind. Below are 10 health benefits of green tea. 1. Natural Skin Care The high amount of antioxidants found in green tea can help promote young and supple looking skin. This is also why you may often find creams and lotions containing green tea extracts. In addition, green tea can also prevent dryness, […]