Benefits of Herbs

Healthiest Herbs on the Planet

Healthiest Herbs on the Planet Herbs are some of the healthiest foods on the planet. Not only do they add fabulous flavor to many dishes, but they have numerous health benefits. It’s time to learn more about the healthiest herbs on the planet and how they benefit your health. Parsley  Parsley is commonly used as a decorative garnish, but it is actually a very healing herb as well. It is an excellent source of vitamin C, A, and folic acid. Parsley contains two special components responsible for it’s amazing health benefits. Volatile oil components—including myristicin, limonene, eugenol, and alpha-thujene. Studies have […]

Parsley Is More Than Just An Herb

Parsley Is More Than Just An Herb Health Benefits of Parsley Parsley is more than just an herb to help garnish a beautiful entree. It actually has numerous health benefits, which people often overlook. Parsley contains high amounts of iron, almost twice the amount of spinach. Iron helps carry an essential component called heme that is found in the red blood cells. Parsley also contains high amounts of fiber which aid in digestion health as well as high amounts of vitamin C and A which help boost the immune system. The combination of vitamins and nutrients found in parsley help cleanse […]