Benefits of Parsley


Parsley Is More Than Just An Herb

Parsley Is More Than Just An Herb Health Benefits of Parsley Parsley is more than just an herb to help garnish a beautiful entree. It actually has numerous health benefits, which people often overlook. Parsley contains high amounts of iron, almost twice the amount of spinach. Iron helps carry an essential component called heme that is found in the red blood cells. Parsley also contains high amounts of fiber which aid in digestion health as well as high amounts of vitamin C and A which help boost the immune system. The combination of vitamins and nutrients found in parsley help cleanse […]