benefits of spices


Health Benefits of Coriander

Health Benefits of Coriander Coriander is the dried seed from the cilantro plant. They are tiny round balls, commonly ground into a powder and used to season food. It is a common spice used in India, but it’s also used in many other types of recipes. Coriander has a wide variety of health benefits such as preventing skin disorders, reducing diarrhea, lowering cholesterol levels, anti-inflammatory, lowers blood sugar, and improves vision. Coriander is packed with essential vitamins and minerals and eleven components of essential oils. Benefits of Consuming Coriander Lowers Cholesterol  Coriander contains high levels of acids like linoleic acid, oleic acid, […]


Spices Help Promote Hair Growth

Spices Help Promote Hair Growth We are always looking for the next best thing when it comes to natural hair care, but would you have guessed that spices help promote hair growth? In India hair is considered to be an asset where they will try anything to prevent hair loss or damaged hair and spices have been shown to be quite promising. Store bought hair products often promote promising benefits but show no results in the end. Leaving you with hair loss and money lost. There are numerous reason for hair loss including extreme emotion and physical stress, allergies, poor hair care products […]