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5 Fabulous Superfoods You Should Be Eating

5 Fabulous Superfoods You Should Be Eating The word “superfoods” hasn’t quit made it to the dictionary yet, but they are becoming more popular each day and much easier to find in grocery stores. They are loaded with nutrients and health promoting properties and they are packed with antioxidants, healthy fats, fiber, phytochemicals, and polyphenols. Superfoods promote good heart health, cancer prevention properties, lower the risk of developing certain diseases such as obesity, high blood-pressure, and diabetest to name a few. Eating a well-balanced diet, rich in superfoods will improve immune system health and longevity. Here are 5 fabulous superfoods you should be eating more […]


Fight Holiday Stress with Superfoods

Fight Holiday Stress with Superfoods Fight holiday stress with superfoods and stay healthy. Keeping up with your normal health routine is an important part in maintaining your holiday stress. Also, staying active while still giving yourself sometime to relax. Adding these superfoods to your daily routine can help prevent any holiday stress. Superfoods are packed essential vitamins, minerals, amino acids, omega fatty acids, and antioxidants. These few simple additions to your diet will leave you healthy and stress free this holiday season. Cacao Raw cacao contains many important Vitamins and Minerals, including calcium, sulfur, zinc, iron, copper, potassium, manganese, protein, fiber and […]


Nutrient Dense Foods

Learn about 6 of the most nutrient dense foods found on earth Hemp Seeds – Hemp seeds are a high, whole food protein source containing all nine essential amino acids.  They also include essential fats, Gamma Linoleic Acid (GLA), fiber, iron, zinc, carotene, B-Vitamins (1, 2, and 6), Vitamin D, Vitamin E, calcium, copper, potassium, chlorophyll, enzymes and more. Chlorella – Chlorella is fresh water, single-celled green micro algae that has existed on for over 2.5 billion years, making it one of the oldest foods on earth. It’s known for its health giving properties such as amino acids, vitamins, minerals, […]


Energy Packed Superfoods

Energy Packed Superfoods: Energy packed superfoods  are amazing for your health and far less harmful than dangerous energy drinks. Try these 8 superfoods to keep up your energy throughout the day. They are all packed with a ton of energy and so many great vitamins and other benefits. 8 energy packed superfoods: Acai Berry Powder American Ginseng Bee Pollen Powder Maca PowderEnergy Noni Fruit Bee Pollen Chia Seeds Cumu Camu You can find all your energy packed superfoods and many more @ http://www.natureshappiness.com We also carry a large selection of Essential Oils to help give you that little boost of […]


Superfoods your brain loves

Superfoods your brain loves! HealthForce Vitamineral Green Powder – Vital Healing Food:Vitamineral Green™ is a superior, nutritionally dense, therapeutic green superfood powder which nutritionally supports blood sugar, detoxification, the immune system, liver, kidneys, blood, bones, colon, pancreas, muscles, brain, regularity, circulation, and longevity.   Superseed Blend – These nutritious seeds offer a great source of essential fatty acids and fiber.  Sprouting seeds enhances their nutritional profile and the bioavailabilty of minerals, vitamins, beneficial enzymes, amino acids and protein content. This blend is rich in vitamins and minerals such as iron, calcium, lignans, and potassium. Supports healthy muscles, bones and brain […]


Healthy Weight-loss Tips

Healthy weight-loss tips for everyone: Start including these healthy weight-loss tips into your daily life for a natural weight-loss plan. Chia Seeds help with weight loss. You can actually fight hunger by mixing chia seeds with water. They form a coating of gel, increasing its size and weight.  Since the gel is made from water, it has no calories. This helps your body to think it’s full, without adding any calories. Nuts are full of healthy fats which actually help your body slim down. Incan Golden Berries are high in phosphorous, calcium, and vitamins A, C, B1, B2, B6, and […]


GET YOUR GREENS!

Get your greens! Try this yummy Green Superfood Smoothie Ingredients: 1/2 c. spinach 1/2 c. cucumber 1 ” nob ginger small handful golden berries 1 t. chlorella 1/4 c. cashews 1 t. lemon juice 3 T. sweeter of choice 1 c. water 1 c. ice If you love being healthy and eating right then you know how important it is to pack in those greens and superfoods. Greens and superfoods can easily be added to and smoothie or juice without even know they are there. Adding these wonderful foods will leave you full and feeling great! To learn more about superfoods and where to […]


Raw superfood protein bars

Raw Superfood Protein Bars: Energizing Bites packed with essential Vitamins and Minerals  These bars are so Delicious. I promise everyone will love them! Once you’ve  had them, they will be a must have at your home. They are great for a take along snack as well! So let’s get started. There are a ton of ingredients that go into these amazing little power bars!  Don’t get discouraged, we have left out all preservatives and created very easy to follow instructions. First of all, you should try to buy your nuts and dried fruits from bulk bins, where they will be a […]