cancer fighting foods

Cancer Fighting Foods

Cancer Fighting Foods A healthy lifestyle and diet is one way to ensure we are in our best state of health. Certain nutrients in our diet, along with regular exercise can help the body prevent and fight certain types of serious conditions, including cancer. Below is our cancer fighting food list. Garlic Garlic is believed to help fight against colon cancer and H. Pylori bacteria, which has been linked to stomach cancer. The strong sulfur compounds present in garlic and it’s nice aroma may stop cancer-causing substances from forming in the body while also killing certain types of cancer cells and […]

6 Anti-cancer Superfruits

6 Anti-cancer Superfruits Superfruits are rich in many essential nutrients and antioxidants. They help support optimal life, proper body function and may also prevent serious disease and illness. Goji Berry Goji berries have gained a lot of popularity over the years for both their taste and amazing benefits. But, did you know? Goji berries are rich in the trace mineral selenium, which acts as an antioxidant that neutralizes free radicals that damage cells and provoke cancer. These little red berries are also rich in natural protein, trace minerals, essential fatty-acids, amino acids, antioxidants, and over 20 different vitamins and minerals. […]

Green Tea and Apples May Help Protect Against Chronic Disease

Green Tea and Apples May Help Protect Against Chronic Disease Polyphenols in apples and green tea found to have protective health benefits. Evidence continues to prove that compounds in wholes foods do protect our health! There have been many studies showing that people who eat large quantities of fruits and vegetables have a lower risk of chronic disease such as cancer and heart disease. There are many fruits and vegetables found to have high amounts of naturally occurring polyphenols, which have protective health properties. A recent study found that the polyphenols in green tea and apples prevent a signaling molecule called VEGF, which […]

Cancer-fighting Foods

Cancer-fighting Foods Cancer is one of the top killers around the world and in some way is affecting everyone. Now, there is no guarantee that anyone will be safe from serious health risks, but there is promising research showing us that food does help fight off and prevent painful disease and illness. Foods may not cure cancer and they may not work the same on everyone, but they do contain special nutrients that can help us fight these terrible diseases. Where to begin Plant-based, whole-food diets are the most studied diets due to their cancer-fighting abilities. Meat and dairy products have […]

Broccoli and Other Cruciferous Veggies Have Anti-cancer Benefits

Broccoli and Other Cruciferous Veggies Have Anti-cancer Benefits Fuel your next meal with broccoli, new research suggests that broccoli and other cruciferous veggies have anti-cancer benefits. In fact, some people believe that 30-40 percent of cancers may be prevented by eating healthy foods, and living a healthy lifestyle. It is becoming more and more known that a diet high in fat and processed foods/sugars is not good for your health and may potentially result in illness and disease. Consume more cruciferous veggies to help prevent disease and cancers. Anti-cancer foods Broccoli and other cruciferous like veggies are packed with nutrition, this […]

Cucumbers Have Anti-cancer Benefits

Cucumbers Have Anti-cancer Benefits Cucumbers are considered a vegetable by many of us, when in reality they are actually a fruit! They are a good source of vitamins A, B, and C and provide your body with many health benefits. Cucumbers originated in Asia, but they can be grown pretty much anywhere that has a hot and sunny summer. They are almost calorie free and great for hydration. Cancer-fighting foods Cucumbers are rich in lignans and have been proven to help reduce the risk of certain cancer types and cardiovascular disease. According to a study published back in 2010, lignans could “lower […]