Disease Fighting Foods


Green Tea and Apples May Help Protect Against Chronic Disease

Green Tea and Apples May Help Protect Against Chronic Disease Polyphenols in apples and green tea found to have protective health benefits. Evidence continues to prove that compounds in wholes foods do protect our health! There have been many studies showing that people who eat large quantities of fruits and vegetables have a lower risk of chronic disease such as cancer and heart disease. There are many fruits and vegetables found to have high amounts of naturally occurring polyphenols, which have protective health properties. A recent study found that the polyphenols in green tea and apples prevent a signaling molecule called VEGF, which […]