Eat These Foods to Improve Digestion


Eat These Foods to Improve Digestion

Eat These Foods to Improve Digestion Have you ever considered a natural treatment for relieving indigestion and bloating? Whether you’re chewing a spoonful of fennel seeds or peppermint leaves, there are many ways you can ease the discomfort without making a trip to the pharmacy. Below are five digestion-enhancing foods to add to the diet if you frequently experience digestion issues. Eat these foods to improve digestion and overall health! Raw papaya: Whether you eat your papaya cooked or raw, these tasty fruit can greatly improve digestion. It contains two powerful enzymes, papain and chymopapin, which aid in regulating bowel movements and overall […]